How does unresolved trauma impact your life?
How can you rewire your brain to overcome trauma?
Today, in the On Purpose podcast, Jay sits down with actress and LGBT advocate, Laverne Cox. Laverne’s groundbreaking performance on "Orange Is the New Black" made her the first openly transgender person to be nominated for a Primetime Emmy Award. In addition to ... Show More
Yesterday
EZRA FRECH: "I Was Put on This Earth to Change the Way We See Disability"
Ezra Frech shares the mindset, discipline, and determination that have shaped his career and led him to win two Paralympic gold medals. From turning heartbreak in Tokyo into motivation to using visualization and meditation to perform under pressure, Ezra reveals how he prepares f ... Show More
1h 46m
Oct 16
How to Stop Feeling Guilty And Let Go Of Past Mistakes
Jay explores how to stop replaying past mistakes, let go of guilt, and move forward when an apology isn't enough. Drawing on research, he shares four ways to work through regret: understanding the difference between guilt and shame, making a meaningful apology, accepting that for ... Show More
32m 40s
Aug 2024
Laverne Cox Visits Jay Shetty’s On Purpose Podcast
Hi, Laverne Cox Show fans! Today we bring you an exclusive listen to Laverne’s conversation with mental health guru Jay Shetty on his podcast, On Purpose. Check it out to hear Laverne discuss unresolved trauma, rewiring your brain, and more.See omnystudio.com/listener for privacy ... Show More
1h 17m
Jun 2021
Laverne Cox on "Disclosure" and Changing Public Perceptions of the Trans Community
From June 2020, Laverne Cox discusses "Disclosure," her documentary about Hollywood's portrayals of trans people, and argues for professionally elevating members of marginalized communities.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio ... Show More
8m 36s
Aug 2023
Reclaiming the Trans Narrative w/ Chase Strangio and Miss Peppermint
Chase Strangio is Deputy Director for Transgender Justice with the ACLU’s LGBT & HIV Project, and a nationally recognized expert on transgender rights. Miss Peppermint is an actress, musical performer, and she nearly won season 9 of RuPaul’s Drag race. She's become the ACLU’s fir ... Show More
54m 21s
Dec 2023
#125 How To Heal & Let Go Of Trauma: Ella Mccrystal
**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide** This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many. We discuss: - ... Show More
1h 20m
Jan 2022
Imara Jones | On the Power of Representation
<p>Imagine walking through life, knowing who you are, but not feeling like you can live as that person? That was how my guest today, Imara Jones, experienced the first half of her life, before making a series of choices that would allow her to feel safe and supported stepping bac ... Show More
57m 16s