Jul 10
255. The Cleopatra Codes: Stop Settling—Start Reigning
This is your blueprint for energetic self-worth, divine standard-setting, and throne-level transformation.🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts of yourself: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-a ... Show More
39m 14s
Jun 26
253. You’re Not Being Punished But Purified
What if the trigger wasn’t an attack—but an activation?You’re not being punished, babe—you’re being purified.The pattern isn’t here to torment you, it’s here to free you.Let’s talk about it. 🎙️💥🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden par ... Show More
29m 58s
Jan 2025
Rising Stronger, Day 6: "Unbreakable" meditation series
Life's challenges are not roadblocks, but rather, they are opportunities for growth. This meditation reframes difficulties as stepping stones on your path to becoming stronger. Through mindful reflection and guided imagery, you'll learn to transform setbacks into valuable lessons ... Show More
32m 2s
Feb 2025
Overcoming Self-Deception, Day 4: "Exploring Satya in the Yoga Sutras"
Self-deception can keep us trapped in cycles of untruth. This meditation uses Usha Mudra to gently illuminate these blind spots, allowing us to see ourselves with greater clarity and compassion. By connecting with the energy of new beginnings, we can break free from self-deceptio ... Show More
12m 24s
Feb 2025
Powerful Guided Meditation for Healing | I Choose Me ❤️
Learn to choose and love yourself through this powerful guided meditation for healing. You deserve to be accepted and prioritized, most of all by yourself. Nurture self acceptance, self love, and encourage your own healing by repeating this meditation daily. #meditation #guidedme ... Show More
19m 38s
Jan 2025
Becoming Unreakable, Day 1: "Unbreakable" meditation series
Be guided with powerful visualizations and guided imagery to help you access your inner resources of strength, courage, and resilience. You'll learn to create an internal sanctuary where you can find refuge, restore your inner balance, and tap into your inherent capacity to overc ... Show More
36 m
Jan 2025
Unlocking the Heart, Day 5: "Finding Love Within: A Bhakti Meditation Series"
Stored grief, resentment, or past hurts can create blockages in the heart chakra. This meditation uses Anahata Mudra to gently release these emotional blockages, creating space for forgiveness and healing. Inspired by Bhakti Yoga, this practice allows us to open our hearts to new ... Show More
10m 5s
Nov 2024
Healing Chronic Pain Guided Somatic Meditation | Somatic Release, Reprocessing, Reprogramming
Relieve and heal your chronic pain with this guided somatic meditation. Chronic pain can be not only uncomfortable and painful (obviously), but it can limit enjoyment of life in a variety of ways. Learn to reduce the effects of chronic pain through this guided meditation, which y ... Show More
18m 58s