logo
episode-header-image
Aug 2024
49m 30s

healthy but making your dreams a reality...

Callie Jardine-Gualy
About this episode
tail spinning
Up next
Today
healthy but starting our 'holy girl summer'
hello beautiful queen!! Today I'm sharing my top 5 holy girl summer habits that have been helping me grow closer to God in my daily routine & be more like Jesus :) Can't wait to hear which habit (s) you are going to try! ily xx Cal p.s. JESUS LOVES YOU AND I MEAN IT! p.p.s. come ... Show More
28m 6s
Jun 10
healthy but I MISSED YOU !!!!!!
hiiii my gorgeous healthy but human queen! I missed you literally so much and I am beyond excited to have the podcast back after a much needed break. In today's episode, I'm giving you a much needed life update - all things why I stopped the podcast for almost an entire year, hav ... Show More
26m 49s
Jul 2025
it's giving "I didn't quit" era
For the girl who feels super burnt out & in the mood to give up while in a hard/testing season of life, this episode is for you! I'm sharing some tools God put on my heart to help you run this race of life with endurance and perseverance even when it feels exhausting and impossib ... Show More
23m 24s
Recommended Episodes
Nov 2024
Overcoming Limiting Beliefs for Wellness Business Success: Mindset, Pricing, and Growth Tips with Sandy Connery
Send us Fan MailIn this episode of The Pilates Exchange, Hannah sits down with Sandra Connery, former biomechanist turned tech founder and mindset coach, to explore the critical role of mindset in the wellness business world. Sandra, co-founder of Hey Marvelous software and host ... Show More
45m 18s
Sep 2024
Creativity for Pilates Teachers
Send us Fan MailIf you’re feeling stuck as a Pilates teacher, you might be tempted to invest in an expensive new course. But what if you didn’t need to? What if, instead, you could tap into your creativity to keep your teaching fresh and adapt to the unique needs of your students ... Show More
11m 32s
Mar 2025
Is Pilates Enough? When and Why to Add a New Modality to Your Teaching
Send us Fan MailIs Pilates enough—or could adding another modality expand your impact, reignite your teaching, and support your clients more holistically?In this episode, Hannah dives into the pros and cons of supplementing your Pilates practice or studio offerings with other mod ... Show More
47m 15s
Feb 2025
March Matness: The Art of Growth and Self-Care in Pilates
Send us Fan MailIn honor of March Matness, a global celebration of Pilates mat exercises, Hannah sits down with the inspiring Lesley Logan for a lively and thought-provoking conversation about Pilates, teaching, and self-care. Together, they explore the joys and challenges of pra ... Show More
42m 43s
Mar 2024
Do We Need to Motivate Pilates Clients
Send us Fan MailToday on The Pilates Exchange Podcast, Hannah broaches a topic of discussion that has been popping up in a few different Facebook groups lately: do we need to motivate our clients? Is it part of our job as Pilates instructors to make sure that they stay engaged an ... Show More
30m 37s
Oct 2025
It’s Fun Being Hot (and Talented): How to Stay Confident, Creative & Uncopyable Online w/ Poster Journal
<p>You might not know his name, but you’ve definitely shared his quotes.</p><p>In this episode, I’m sitting down with Poster Journal, the anonymous creator behind the viral “I say what you’re thinking” quote posts that have taken over the internet. </p><p>If you’ve ever wondered ... Show More
1h 16m
May 2025
What It Really Means to Live a Yoga Inspired Life
<p>Episode 244: What It <em>Really</em> Means to Live a Yoga Inspired Life | In this heartfelt solo episode, Shayla revisits the foundational theme of the podcast—what it <em>actually</em> means to live a yoga inspired life. Inspired by her own journey that began 16 years ago, Sh ... Show More
18m 58s
Aug 2024
EP 305 — Allison Pelot: self-Realization
<p>Are you living in a reality fueled by emotional honesty and adult communication or one of disconnection and poor mental and physical health? <a href='https://paulchek.com/blog/podcast-episodes/episode-184-allison-pelot-how-to-thrive/'>Allison Pelot</a> explains how you can get ... Show More
1h 8m
Listen to millions of songs and podcasts on Anghami