Second Cup: Kindness cascades

Nicholas Epley, author of A Liltte More Social, shares how and why to talk with new people See omnystudio.com/listener for privacy information. 

Boost your mood with a very simple morning ritualSee omnystudio.com/listener for privacy information. 

When you see all your unpleasant tasks in one place, you can tackle them, and keep them in perspectiveSee omnystudio.com/listener for privacy information. 

A generous cashier and the young women she helped show how repaying kindness with gratitude can have huge and unexpected results Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

How a simple act of kindness makes the world a better place 

Knowing how to give to others in the right way can be a boon to your career and your life. Small favors can give big benefits. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

<p>Our listeners share profound acts of kindness they've experienced throughout their lives, including how kind acts propelled a woman out of homelessness. </p> 

Did you know there's a specific way you should perform acts of kindness? In this episode, I'll share an interesting study that shows you how to and how NOT to do acts of kindness.As always, if you'd like to get free access to my resource library, including guided meditations, boo ... Show More

Neil and Sam discuss the benefits of kindness and teach you related vocabulary. 

Are you a kind person? Adam Navis and Katy Blake look at why people are kind. Could there be a benefit to doing kind things for others? https://spotlightenglish.com/society/why-being-kind-can-make-you-healthy/ Download our app for Android at http://bit.ly/spotlight-android Downlo ... Show More