207. Your Circumstance Does Not Matter (...

In this episode, I dive into why judgment = discernment, why “nonjudgmental” spirituality can become spiritual manipulation, the recent Deepak Chopra/Epstein revelations, the shadow side of the wellness industry, and why learning to SEE distortion is one of the most important spi ... Show More

The F*ck It Frequency is the exact moment your reality changes — not because you stopped caring, but because you stopped negotiating with fear.In this episode, we’re diving into why saying “fck it”* is actually a portal — a quantum shift, a nervous system recalibration, and one o ... Show More

Sometimes the universe doesn’t just nudge you into your next level — it crashes you out of everything that can’t hold your ascension.This episode is for anyone who feels like:<br />✨ Everything is falling apart<br />✨ You’re exhausted, overwhelmed, or questioning everything<br /> ... Show More

<p dir="ltr">After my divorce, I felt completely disconnected from myself. Meditation didn't help—but small rituals did. Adorning myself. Lighting candles. Choosing beauty just for me. That's when I realized… this is the feminine path.</p> <p dir="ltr"> </p> <p dir="ltr">In this ... Show More

<p>I have a special surprise with this meditation. Rachel Chamness guest stars in this wonderful meditation. Rachel channels frequencies and sings them with her amazing operatically controlled voice.  </p><p> </p><p>This meditation Includes Liquid Reiki Shamanic Healing with Rach ... Show More

Self-deception can keep us trapped in cycles of untruth. This meditation uses Usha Mudra to gently illuminate these blind spots, allowing us to see ourselves with greater clarity and compassion. By connecting with the energy of new beginnings, we can break free from self-deceptio ... Show More

Be guided in a meditation as you weave together four powerful tools to infuse your daily life with purpose: a personalized affirmation, a vivid visualization, a rhythmic breathing technique, and a focus on the solar plexus chakra. By layering these elements, you'll create a syner ... Show More

Be guided as you tune into your third chakra, the solar plexus, to ignite your inner fire and weave purpose into your daily life. By focusing on this power center, you'll cultivate self-confidence, willpower, and a clear sense of direction. Through guided visualization and energy ... Show More

Be guided in today's meditation that is designed to tap into your inner fire and ignite your passion. By focusing on your solar plexus chakra, you'll connect with your personal power and drive. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Welcome to this week's thought-provo ... Show More

Blocked energy in the throat chakra can manifest as difficulty expressing ourselves truthfully. This meditation uses a powerful 5th chakra technique [mention the technique] to clear these blockages, allowing the energy of Satya to flow freely. Inspired by the Yoga Sutras' teachin ... Show More

Be guided to open and balance your seventh chakra, allowing you to transcend the limitations of the ego, connect with a higher power, and experience a sense of oneness with all that is. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you o ... Show More

Your breath is a constant companion, a mirror reflecting your inner state. This meditation uses the breath as a tool for self-inquiry, guiding you to explore your relationship with truthfulness. By paying close attention to the nuances of your breath during today's specific techn ... Show More

This layered meditation weaves together several powerful techniques to deepen your understanding and embodiment of Satya (truthfulness), as taught in the Yoga Sutras. We'll begin with breathwork to center and ground ourselves, followed by a guided reflection on key aspects of Sat ... Show More