This week we dive into a wide-ranging discussion that touches on personal growth, emotional maturity, and the intricacies of human behavior. We explore the impact of emotionally immature parents on their children and how such traits can manifest in their own lives, often through patterns of behavior that are hard to break. The conversation meanders through t ... Show More
Jul 31
Tightening the Bootstraps
The Spleen got access to a rocket launcher, so Spencer fills in for our intrepid radio host. Kevin "Yes, and..."s himself out of improv classes, we take a break with Mountain Dew that gives off hints of rose water, then look at VR accessories that kinda suck. Spencer looks for a ... Show More
1h 29m
May 2024
2187: Are Our Emotions Irrational or Logical? by Alysha Jeney of Modern Love Counseling on Relationship Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2187:Alysha Jeney of Modern Love Counseling explores the common struggle of reconciling our emotions as irrational or logica ... Show More
11m 16s
Aug 15
526. Understanding Emotions, Raising Teens, and the Nervous System
This week, I’m answering three listener questions from the podcast hotline that tackle some of the most challenging aspects of emotional life. From understanding why certain people trigger unexpected tears, to navigating the complex world of parenting teenagers and setting bounda ... Show More
33m 28s
Apr 2025
Psychiatry & Personality w/ Dr. Christin McIntyre
This week, Jake and Bob welcome back Dr. Christin McIntyre, a Thomistic psychiatrist, to discuss the concept of personality disorders. They begin by defining what a personality disorder is and explore how modern culture and social norms can influence and twist this definition. Th ... Show More
1h 5m
Jan 2025
Break Free from Destructive Patterns, the Real Reason You Feel Stuck & How to Protect Yourself from Toxic People, with Mel Robbins!
Mel Robbins' Mind-Blowing Secrets on Mindset to Feel Better Emotionally & Spiritually! Learn How to Regulate Your Emotions in a Foolproof Way&Stop Letting Toxic People Control You: Is It Time to CUT THEM OFF? Mel Robbins, the mindset, motivation, & behavior change expert, reveal ... Show More
1h 37m
Jan 2025
AN INSIGHT INTO THE MALE BRAIN
In today’s episode, we dive deep into the inner workings of boys' and men's minds, exploring the unique challenges they face and the underlying reasons behind their thoughts, behaviors, and struggles. From navigating societal expectations of masculinity to dealing with emotional ... Show More
55m 10s
Mar 2024
Choosing Not To Be Angry With Others
In today's episode, we embark on a Stoic journey to manage anger, exploring how Stoicism provides practical tools for transforming our emotional responses. I delve into the Stoic distinctions between proto-emotions and assented-to emotions, illustrating how understanding these co ... Show More
18m 55s
Jan 2025
dysfunctional family roles – part 2: the extremes of family focus (the golden child and the scapegoat) [preview]
Welcome back to our deep dive into the heart of dysfunctional family dynamics. This is Episode 2 of our series, where each segment builds upon the last, unraveling the complex roles that shape not just family life but our individual paths. If you happen to come across this episod ... Show More
40m 53s