logo
episode-header-image
Jul 2024
1h 3m

Muniba Mazari | Become the Source of You...

Lewis Howes
About this episode
BIG NEWS! Muniba Mazari will be a keynote speaker at Summit of Greatness 2024, September 13th & 14th | Los Angeles, CA – Get your tickets before they sell out at lewishowes.com/tickets Ask yourself this: when was the last time you were completely alone, and still filled with joy? When was the last time you enjoyed a moment of pure, undisturbed solitude? As ... Show More
Up next
Yesterday
You Need To Be Single. Here's Why. | Lewis Howes
Lewis gets brutally honest about the relationship patterns that kept him stuck for years and why being single became the most transformative season of his life.He breaks down the difference between chemistry and compatibility, revealing how most people confuse fleeting feelings f ... Show More
55m 14s
Feb 2
Why Most People Will Never Build Wealth (And How to Be Different) | Vivian Tu
Vivian Tu reveals the brutal truth about prediction markets that are really just gambling in disguise, and why most people will stay stuck in a comfortable but unfulfilling B+ life.She shares the powerful mindset shift that separates people who build wealth from those who stay tr ... Show More
1h 29m
Jan 30
Why I Cried Myself to Sleep Running a Billion-Dollar Brand
Kendra Scott reveals the shocking truth about 2020: while the world saw a billion-dollar brand thriving, she was sobbing herself to sleep every night, feeling like a complete fraud.From dropping out of college to build a hat company that failed, to becoming a single mom starting ... Show More
1h 22m
Recommended Episodes
Jan 2024
#294 - Building Self Trust
<p>Self-trust is a vital component of personal development and transformation. It is the ability to listen to our inner voice, honor our values, and act on our intuition. Without self-trust, we may feel insecure, doubtful, or fearful of making decisions that align with our true s ... Show More
23m 19s
Jun 2025
Cynthia Erivo: ‘I Was Working To Prove That I Was Worth Loving’ (How to Finally Let Go of the Need For Approval & Build Real Self-Worth)
Do you ever feel like you need others to approve of your choices? When was the last time you did something just for yourself? In this heartfelt episode of On Purpose, Jay Shetty sits down with award-winning actress and singer Cynthia Erivo for a raw and inspiring conversation. Cy ... Show More
1h 31m
Sep 2024
#330 - Empowered To Disappoint
<p>Today, Dr. Tarryn MacCarthy talks about the often uncomfortable yet necessary act of disappointing others to stay true to yourself. She uncovers the importance of taking ownership of our emotions, that we control how we feel, and how it&apos;s possible to love others while all ... Show More
21m 48s
May 2025
If You’re a People Pleaser Listen to This! (Why Putting Yourself First Isn’t Selfish, It’s Necessary For Real Connection)
Do you feel guilty when you put your needs before others by saying no? When was the last time you chose yourself—just because you needed it, not because you earned it? Today, Jay is joined by Meggan Roxanne, writer, entrepreneur, and founder of the globally loved platform The Goo ... Show More
1h 18m
Jan 2025
3460: A Letter to Joy From Someone Who Didn’t Always Know Where to Find It by Sabrina of Budding Optimist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3460: Sabrina shares her heartfelt journey to finding lasting joy, revealing the transformative power of gratitude. By shif ... Show More
10m 37s
Apr 2024
#308 - You Are EXACTLY Where You Need To Be
<p>You are a unique and important piece of the puzzle in this world. Your presence alone is enough to make a difference. In this episode, Dr. Tarryn MacCarthy talks about embracing who you are and knowing that you are exactly where you need to be now. She shares personal stories ... Show More
17m 45s
Feb 2025
3493: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3493: Ellen Burgan shares five powerful self-reflection questions to help you pause, reset, and realign when life feels ove ... Show More
11m 20s
Sep 2024
#327 - Self-Trust In An Industry of Depersonalization
<p>Today, Dr. Tarryn MacCarthy dives into the often-overlooked balance between scientific rigor and gut feelings, emphasizing the need for healthcare professionals to reconnect with their inner selves for better patient outcomes and personal satisfaction. She talks about the impo ... Show More
31m 24s
Feb 2025
Ep. 341 - How People Pleasing is Blocking Your Abundance - The Process with Maddy
<p>This work is transformational. And in the midst of a tough season full of tests and triggers, expansion is more important than ever. It’s vital to see that change, healing, and transformation is possible, and that’s what today’s guest brings us. Jessica sits down with Maddy, a ... Show More
1h 6m
Jul 2025
#374 - Avoiding It Isn’t Making It Easier—It’s Making You Miserable
<p>In today’s episode of <em>The Business of Happiness</em>, Dr. Tarryn MacCarthy invites you to reclaim your well-being, not someday, but <em>now</em>. Through personal stories and honest reflection, she unpacks how your happiness isn’t just allowed, it’s essential. You’ll hear ... Show More
26m 58s