Yesterday

4066: All the Things You Don't Need by Chris Guillebeau on Intentional Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4066: Chris Guillebeau challenges the belief that success, travel, happiness, and meaningful work require credentials, perm ... Show More

8m 30s

Yesterday

4065: Plan to Fail in Order to Succeed by Lea Genders on Burnout Prevention

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4065: Lea Genders reframes failure as an essential part of personal growth, showing how lasting behavior change comes from ... Show More

8m 55s

Jun 27

4064: 5 Expert Tips for Avoiding Burnout at Work by Paula Davis-Laack of Live Happy on Burnout Prevention

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4064: Paula Davis-Laack explains how burnout develops through chronic stress, exhaustion, cynicism, and feelings of ineffic ... Show More

8m 4s

Sep 2024

2698: Create Time to Change Your Life by Leo Babauta of Zen Habits on Simplifying Daily Routines & Habits

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2698: Leo Babauta shares how he transformed his life by prioritizing time for meaningful changes. He emphasizes the importa ... Show More

9m 56s

Mar 2025

How to Get Your Life Together: The 90/10 Rule

There’s never been more information out there about psychology, self-improvement, and mental health, making it easy to get lost in the details and lose sight of what matters. In this special episode, Forrest and Dr. Rick apply the 90/10 rule to psychology and self-help: what are ... Show More

1h 19m

Sep 2023

AP 525: How to Make Cleaning Easier: My Practical System for Better Managing your Home, No Perfection Required

I have had my fair share of personal struggles with feeling inadequate in the face of unrealistic cleaning standards and the never-ending list of household chores. And while I know that a clean and organized environment impacts our well-being I also know that it doesn't have to b ... Show More

38m 15s

Jan 2025

How To Change Your Habits, Achieve Your Goals & Live A Contented Life with Sahil Bloom #517

In a world seemingly obsessed with financial success, what does it truly mean to be wealthy? And what if the path to a more meaningful life has less to do with what we earn and more to do with how we live? Today's guest is Sahil Bloom, successful entrepreneur and online creator ... Show More

2h 4m

Feb 2025

What is Your Life’s Purpose?

Are you chasing money instead of your purpose? In this episode, I’ll take you through my journey of breaking free from the belief that success equals happiness. Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive p ... Show More

19m 9s

Dec 2024

SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos

Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ... Show More

1 h

Jul 2025

153: Odd House Rules That Actually Work - Part 2

If you’re a busy mom, fed up with the usual tips and craving real, practical solutions that truly simplify your life, you’re in the right place. This week, we’re sharing more unconventional systems that genuinely make life easier—because let’s be honest, we could all us ... Show More

13m 19s

May 2023

177: Decluttering your Motherhood with Rachel Nielson

You can declutter your junk drawer, you can declutter your refrigerator! But how do you declutter a role? Or a relationship? How do we declutter what’s in our head—so that what we really care about is easier to find? Good questions!!! And we’ve got the best woman for the job to h ... Show More

1h 15m

Jan 2023

#298 - How to Keep Up with Household Habits

It’s easy to feel behind in our homes, like everything is at best a sneeze from falling apart. So today, we’re going to talk about how to choose the household habits that matter to you and how you might keep up with actually doing them. Helpful Companion Links Recent episodes ... Show More

23m 46s

Jan 2023

4 Steps to Getting Everything You Want with Lori Harder

This week, Jen sits down with the first official guest of the show, Lori Harder. Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She is the author of the book A Tribe Called Bliss, host of the Earn Your Happy podcast, an ... Show More

49m 20s

3267: The Questions to Ask When You're D...