logo
episode-header-image
Jul 2024
10m 56s

3267: The Questions to Ask When You're D...

Justin Malik
About this episode
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3267: Rachel Jones of NourishingMinimalism.com offers insightful questions to streamline your decluttering process: "Do I love it?", "Do I need it?", and "Does it help me live the life I want to live?" S ... Show More
Up next
Today
4143: Put Down Your Phone: Why Presence Is the Best Gift You'll Ever Give by Will Aylward with Tiny Buddha on Digital Detox
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
10m 19s
Yesterday
4142: When This Moment Is Enough by Allison Carmen on Mindfulness
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
12m 2s
Sep 2
4141: Speed Up by Steve Pavlina on Productivity
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
10m 3s
Recommended Episodes
Jun 2024
2598: 4 Things Simplifying Has Taught Me About Gratitude by Lisa Avellan with SimplyFiercely on Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2598: Lisa Avellan shares her transformative journey through simplifying her life, discovering that true simplicity isn't a ... Show More
9m 34s
Jan 2021
Simplicity
Are there elements, aspects, and places in your life where you can declutter? In today’s podcast, we are challenged to look for areas to free up space to ease and simplify our lives. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/a ... Show More
6m 1s
Jun 2022
How to Declutter Your Life
In this episode, in our Wellness Wednesday segment, we learn how to declutter your life. Go to https://7goodminutes.com/podcast/declutter-your-life for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ... Show More
8m 46s
Aug 2024
Create Ease with Decluttered Spaces
Discover how decluttering your physical and mental spaces can lead to a more simplified and stress-free life. Learn more about your ad choices. Visit megaphone.fm/adchoices 
4m 46s
May 2024
2570: Hack Away at the Unessential by Ross Enamait of Ross Training on How to Improve Focus & Productivity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2570: Discover the art of focus with Ross's enlightening exploration on simplifying life by eliminating the unnecessary. In ... Show More
9m 7s
May 2024
2175: Minimalism and Relationships by Jennifer Tritt with No Sidebar on Simple Living & Marriage
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2175: Explore how Jennifer Tritt's journey through minimalism influenced her relationships and personal growth. Embracing m ... Show More
10m 25s
Jul 2024
2237: [Part 1] How To Plan Your Day As a Mom (3 Simple Steps) by Shawna Scafe of Simple on Purpose on Parenting
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2237: Shawna Scafe shares practical strategies to plan your day effectively as a mom, emphasizing the importance of taking ... Show More
9m 21s
Oct 2024
2742: Ambitious Minimalism: How Owning Less Frees Us to Achieve More by Jay Harrington with Becoming Minimalist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2742: Jay Harrington explores the power of minimalism in achieving ambitious goals by clearing away distractions to focus o ... Show More
10m 37s
Nov 2024
2373: Why You Don't Need A Toy Room by Rose Lounsbury on Minimalism and Family & Parenting Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2373: Rose Lounsbury shares her journey into minimalism by rethinking the need for a toy room, suggesting that children's p ... Show More
7m 20s