logo
episode-header-image
Jul 2024
1h 1m

600: Our Favorite Biohacks, Day on a Pla...

MELISSA AMBROSINI
About this episode
tail spinning
Up next
Jul 3
702: The Hidden Habits Fueling Inflammation (And The Simple Fixes That Actually Work) | Dr. Will Bulsiewicz
You can eat clean, move your body, and still feel exhausted, inflamed, and stuck in your own skin. That's not a willpower problem. It's usually a habits problem, and most of us have never been taught which habits actually matter.This week I'm back with Dr. Will Bulsiewicz, gastro ... Show More
1h 7m
May 31
701: What Postpartum Depletion Taught Me About Being an Ambitious Woman
Have you ever been so deep in it that you didn't even realise you were in it? That was me with postpartum depletion. I didn't have the language for it. I just knew I was tired in a way sleep wasn't fixing, and I was holding it all together on the outside while quietly running on ... Show More
28m 13s
May 12
700: Celebrating 700 Episodes: The Most Honest Q&A I've Ever Done (Motherhood, Spirituality, Conscious Love & What I'd Tell My Younger Self)
Have you ever wanted to ask me all the things? In this special community Q&A episode, I invited members of my audience to share the podcast episodes that impacted them most deeply, tell me what they’d love future episodes to be about, and ask the questions they’ve always wanted a ... Show More
1h 8m
Recommended Episodes
May 2025
The Type of Guy to Marry and AVOID | Ft. Madi Prewett Troutt | Relationship Ready Ep. 1
Alright friends, this is the very first episode in my Relationship Ready series! Since I’m about to have our sweet baby (so wild!!), I’ll be re-sharing some of my most popular episodes all about relationships while I take a little break for maternity leave. And honestly, I couldn ... Show More
59m 37s
Dec 2024
#100 - The Love We’ve Learned from 100(!!) Episodes
<p><span style="font-weight: 400;">I can’t believe we’re already at episode 100 of this podcast! After sitting down with 50 guests, there were many lessons learned about love that I wanted to recap and share–so I went back and listened to the final question I ask all guests; “wha ... Show More
40m 1s
Jan 2025
512 - Before, During, and After Opening Up Your Relationship
Today we're going back to some polyamory 101 basics and talking about opening up previously monogamous relationships. We'll be talking about some helpful things to consider before opening up your relationship, what to do during the critical period where things are shifting, and h ... Show More
59m 30s
Jun 2025
What to know & do BEFORE you get married! | Relationship Ready Ep. 3
Hey friends! We are making our way through the Relationship Ready series. A series where I am re-posting some of my most popular episodes on relationship advice (while I'm away on maternity leave) and today Kaleb and I dive deep into the essentials you should know BEFORE getting ... Show More
1h 7m
Apr 2019
Ep. 190 The awesome of better sex, more often
Get ready, Awesomes! In this GROWN-UPS ONLY episode of Sorta Awesome, we are taking on a topic we've never covered before, but it's a topic that plays a big role in all of our lives: SEX. This week, Meg is joined by Caitlin Doemner, co-author of the book Sex Every Day, a book she ... Show More
52m 45s
Apr 2025
EP. 115 – What My 20s Taught Me — And Why I’m Letting Go
Send us Fan MailYour 20s… the decade of big dreams, big lessons, and big feelings. In this reflective episode, I’m opening up about the surprising truths I’m carrying with me into my 30s — and the habits, mindsets, and pressures I’m finally ready to leave behind. From faith to fr ... Show More
43m 17s
Oct 2021
Take What Resonates, Leave What Doesn‘t | #100
HAPPY 100th EPISODE OF CREATING CONSCIOUSNESS AND HAPPY 1 YEAR ANNIVERSARY, CONSCIOUS CREATORS! Thank you for coming on this journey with me for 1 whole year. We have seen and experienced so much growth. I am so proud of us! In this week's episode, I'm getting personal. I'm shari ... Show More
38m 44s
Nov 2024
49. Temptation, Pornography Addiction, & Emotional Binge Eating for Christians: A Conversation with Pastor Phil Kight
<p>Hi friend! In this special episode, we have a conversation with my Pastor, Phil Kight. He is always open and honest with our congregation about his personal struggles and makes sure we know we aren't alone in our struggles. I wanted to share and host his wisdom here on the sho ... Show More
56m 16s
May 2025
Your Biggest Hater Might Be Your ‘Friend’ — Let’s Talk About It
Manifest Daily with Dheandra NicoletteWelcome back to Manifest Daily, the show where we chat all things personal development, manifestation, and navigating life as your best self.Not all enemies come with a warning label. Sometimes they come with a smile and a “congrats.” In this ... Show More
22m 46s