In this special episode, we look back at the history of our podcast, our favourite episodes, and the vulnerable things about doing the podcast. We read some recent DMs from Instagram, a one-star review, and we listen to some voice notes sent in by listeners. We recorded this one late at night (for us at least!) so we get a little loopy at the end saying than ... Show More
May 6
The Role of Emotion in Therapy
Emotion is the heart of our work as therapists. They can be slippery and elusive, hard to access, scary to tap into and feel fully. There are countless frameworks for understanding emotion, and in this episode we talk about how we personally conceptualize these phenomena. Join us ... Show More
39m 36s
Apr 29
How to Avoid Being Harmful on Social Media
Even though we discussed being a therapist on social media fairly recently, we thought it was important to talk about it again because a therapist with a huge following (therapyjeff) posted things that were objectively harmful, intentionally or not, in recent weeks. It ignited a ... Show More
39m 43s
Feb 2025
Ep.150 Having a Podcast (Season Finale)
EPISODE 150!!!???? Wow, what a season it's been! Join us for our season finale as we tell you all about our experience with WTJ and what having a podcast truly is like, the fun and the not so fun. Your support means the world to us, and we're so thankful for every download, every ... Show More
54m 39s
Dec 2024
489: What Can You Learn After 500 Episodes? Chase Celebration!
On this episode, Colter, Cayla, and Lauren sit down with the long-running Relationship Advice podcast host Chase Kosterlitz as he reflects on ten years of hosting, sharing key lessons/insights about relationships and emphasizing the importance of friendships and somatic practices ... Show More
52m 5s