Get the app
Help
Download the app
Anghami Plus
Browse content
Moods and genres
Podcasts
OSN Plus
Mar 2024
24m 22s
The Upward Spiral - Book Summary
20 Minute Books
Play for free
About this episode
"Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time"
👉 For more insights, check out
the full book here
📖
Transcript and
written book summary available here
for free 🗒️
Author: Alex Korb
Category: Health & Nutrition
Up next
May 27
Good to Great (New Version) - Book Summary
"Why Some Companies Make the Leap...and Others Don't" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Jim Collins Category: Entrepreneurship
35m 47s
May 20
I Will Teach You To Be Rich - Book Summary
"The easy approach to smart banking, saving, spending and investing" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Ramit Sethi Category: Money & Investments
26m 40s
May 13
Drive - Book Summary
"The Surprising Truth About What Motivates Us" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Daniel H. Pink Category: Management & Leadership
34m 43s
Recommended Episodes
Aug 6
The Miracle Morning Book Summary | Hal Elrod | Free Audiobook
Show notes/ PDF & Infographic / Free Audiobook / ☀️ What if your mornings held the key to transforming your entire life? Discover the 6 daily habits used by high achievers worldwide. In this audiobook summary of The Miracle Morning by Hal Elrod, we break down a simple but powerfu ...
Show More
33m 34s
Sep 2024
Best Motivation 2023 | Find Your Motivation | After This You ll Change How You Do Everything! - Tim Minchin
Get 3 Audiobooks Free - 👍 Best Motivation 2023 | Find Your Motivation | After This You ll Change How You Do Everything! - Tim Minchin | Powerful Motivation 2024 👉 Best Self-Development Books Life Changing Audiobooks : https://bit.ly/bostYourLife Most Famous Motivational Speaker ...
Show More
11 m
Aug 7
💉 Describe an article on health you read in a magazine or on the internet (Part 2) + Transcript
Get our premium episode archive: https://www.patreon.com/ieltssfs You should say: what it was, where you read it, why you read it, and how you felt about it. Tune in and have a great day! - Book a class with Rory here: https://successwithielts.com/rory ...
Show More
22m 19s
May 27
How to Read Karen Horney
👀 Curious about Karen Horney? My workshop is your shortcut to understand her core ideas (distilled from 2,000+ pages of her writing) including basic anxiety, neurotic trends, idealized self, tyranny of the shoulds, and more… in 150 minutes: https://karen-horney.teachery.co/check ...
Show More
10m 3s
Oct 2020
Episode 20: 10 things to do to keep your brain healthy
In this episode Michel from @the.brainer.online *Instagram link below*, discusses 10 things we could do to keep our brain healthy! Follow Michel on Instagram: https://www.instagram.com/the.brainer.online/ Books recommended by Michel: 1. Brain Food by Dr. Lisa Mosconi 2. Change y ...
Show More
45m 1s
Aug 20
Maybe You Should Talk to Someone Audiobook Summary and Book Review | Free Audiobook
Show notes / Free Audiobook / Discover the life-changing insights from Lori Gottlieb's "Maybe You Should Talk to Someone" - a raw, honest look at therapy from both sides of the couch. Learn why even therapists need therapy and how healing truly happens. 🔑 KEY INSIGHTS ✅ Therapis ...
Show More
27m 18s
Jul 1
Stress Is Killing You & This Is What You Can Do | Elissa Epel
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1390Elissa Epel, Psychologist and Author shares the science behind how stress is slowly killing you and how to improve your life.Sign up for the Greatness newsletter: ...
Show More
8m 15s
Apr 2025
High Functioning Depression & 5 Steps to Overcome It with Dr. Judith Joseph
Ever wonder if your relentless productivity is hiding a deeper pain? Our host & CEO Alexis Banc has been there—juggling the roles of caregiver, entrepreneur and nurturer while feeling an underlying emptiness that no amount of busyness can erase.In this episode, we'll dive deep in ...
Show More
19m 55s
Apr 2025
How To Become More Confident | Katy Milkman
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1151Katy Milkman, Professor and Author shares the science behind becoming more confident.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
7m 2s