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Mar 2024
24m 22s

The Upward Spiral - Book Summary

20 Minute Books
About this episode
"Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time"
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Alex Korb
Category: Health & Nutrition
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