logo
episode-header-image
Mar 2023
8m 24s

How To Trick Your Brain Into Having Posi...

Lewis Howes
About this episode
http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!   Dr. Caroline Leaf, Neuroscientist and Best-selling Author shares how to rewire your mind into thinking positive thoughts.   Check out the full episode: https://link.chtbl.com/1079-pod    Sign up for the Greatness newsletter: http://www.greatness.com/newsletter 
Up next
Yesterday
The Hidden Inflammation Silently Wrecking Your Energy and Hormones | Dr. Will Bulsiewicz
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1878DM Fatigue. Acne. Stuffy nose at night. Joints that won't recover. Most people chalk these up to aging or stress. Dr. Will Bulsiewicz ... Show More
7m 7s
Mar 6
How To Turn Big Dreams Into Reality With Small Daily Steps | Shaun White
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1895DM After losing at the Russia Olympics, Shaun White didn't spiral. He asked himself one question: If I was going to win again, how wo ... Show More
7m 11s
Mar 5
NAVY SEAL On Maximizing Your Full Potential | Chadd Wright
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/navy-seal-mindset-for-living-your-best-life-with-chadd-wright/ Chadd Wright, a former Navy SEAL, shares insights on maximizing one' ... Show More
8m 21s
Recommended Episodes
Mar 2021
Your Mind vs. Your Brain with Dr. Caroline Leaf
<p>What is the difference between your mind and your brain, and how can you manage your mind through the challenges in your life? </p> <p>In today’s show, we’re excited to have <strong>Dr. Caroline Leaf</strong> back with us to continue our talk on the power of the mind. Dr. Leaf ... Show More
20m 16s
Mar 2021
5 Steps to Clean Up Your Mind with Dr. Caroline Leaf
<p>How do you clean up your mental mess? </p> <p>One might say a challenging feat, especially when we are facing a global pandemic and bombarded with headlines that enlist fear, overwhelm, and discord.  </p> <p>Here to help us explore this topic is an exceptional guest and friend ... Show More
20m 29s
Sep 2023
Clean Up Your Mental Mess To Build a Resilient Mind with Dr. Caroline Leaf
<p>How do you clean up your mental mess to better manage your mind?</p> <p>Today, both children and adults are facing a mental health crisis, one that is rapidly becoming an epidemic. If you’ve been struggling with signs of anxiety and depression, you aren’t alone. But if these s ... Show More
20m 58s
Mar 2022
229. The Neurochemistry of Thought Work: A Conversation with Dr. Caroline Leaf
Coaching is about more than affirmations and good vibes. If you’ve ever wondered about the neurochemistry of thought work, this episode is for you. In it, I will interview Dr. Caroline Leaf, a cognitive neuroscientist and bestselling author who can speak directly to why cognitive ... Show More
43m 18s
Sep 2021
Dr Caroline Leaf: Cleaning Up Your Mental Mess
<p>Marisa is joined by Dr. Caroline Leaf, a prominent communication pathologist and cognitive neuroscientist who studies how the brain can change with directed mind input. Dr Leaf is the bestselling author of a number of books including Switch on Your Brain, Think Learn Succeed, ... Show More
44m 41s
Mar 2021
TMHS 463: The Mind Vs. The Brain & Cleaning Up Your Mental Mess - With Guest Dr. Caroline Leaf
One of the most important conversations we can be having at this time in human history is how to prioritize our mental health. And while it’s generally accepted that mental health struggles are something that we fall victim to, we actually have an immense amount of power and auth ... Show More
1h 36m
Mar 2021
How to Train Your Thoughts & Tame the Hidden Dragons with Dr. Daniel Amen
<p>Can you train your thoughts for a positive mind?</p> <p>Your brain is always eavesdropping on your self-talk. And “now more than ever,” according to today’s incredible guest, <strong>Dr. Daniel Amen</strong>, “we need a manual for our mind.” </p> <p>The incidents of depression ... Show More
20m 50s
Feb 2021
384: Change Your Brain, Change Your Life | Dr Daniel Siegel
Wouldn’t it be cool if you could transform your life just by transforming your thinking? Spoiler alert: you can. Join me for this epic conversation with Dr Daniel Siegal — a clinical professor of psychiatry at UCLA, and author of a slew of bestselling books, including MindSight, ... Show More
1h 9m
May 2021
The Secret to Using Your Whole Brain with Dr. Jill Bolte Taylor
<p>You probably heard me say, "when you know how your brain works, then you can work your brain."</p> <p>You have an incredible gift between your ears, but it doesn't come with an owner's manual. Knowing how to use your whole brain isn't something you're taught or necessarily kno ... Show More
20m 53s