Chalene and Bret are currently in London reconnecting with friends they met abroad last year. Following their trip to Amsterdam, Chalene shares her thoughts on the controversial topic of sexual tourism, walking the infamous Red Light District and how Chalene’s personal take was impacted by an Audible Book titled: Slave Girl by Sarah Forsyth a woman who was trafficked to Amsterdam in the 90’s and eventually escaped.
Chalene and Bret share an update on Bob’s Alzheimer’s and offer feedback and advice for all caregivers. Check out these episodes for more insight:
Also discussed, travel and how to maintain healthy habits, macros, walking, the sober curious movement and their own challenges around addiction including gambling.
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