Rhythmic Gymnastics may look easy to some but in reality it’s an incredibly difficult Olympic sport. One that requires athletes to train more than 60 hours a week. We talk the four events of Rhythmic Gymnastics, training 10 hours a day and the rivalry between Rhythmic Gymnasts and Artistic Gymnasts. Then, we countdown the Top 5 Summer Olympic Sports.
Serena ... Show More
Sep 2024
EP65: 🇪🇸 Soaring to Paris: 🤸🏻♀️Trampoline Gymnast Noemi Romero’s Olympic Journey
In this episode, we're thrilled to welcome Noemi Romero, Spain’s champion trampoline gymnast and first-time Olympian who recently competed at the Paris 2024 Summer Olympics. Noemi’s story is a remarkable journey of resilience, hard work, and triumph.From discovering her passion f ... Show More
15m 5s
Jul 2024
Simone Biles on Her Return to the Olympics
Simone Biles is the most decorated gymnast of all time. After dealing with mental blocks known as the “twisties” at the Tokyo Olympics, Simone stepped away from gymnastics and made mental health her priority. Now, she’s making her return to the sport at the 2024 Paris Olympics, s ... Show More
9m 48s
Aug 2024
Laughter Permitted: 2024 Paris Olympics Episode 4: Shannon Boxx and Julie like what they see as the USWNT heads to Olympics quarterfinals
Three-time Olympic gold medalist Shannon Boxx and Julie discuss what they like about the USWNT's start at the Olympics and give a full breakdown of the quarterfinals. As debate wages over a nickname for the frontline of Mallory Swanson, Sophia Smith and Trinity Rodman, Lynn weigh ... Show More
29m 30s
Aug 2024
Simone Biles on Paris Games and Olympic Future: "You Never Say Never"
Simone Biles made history at the 2024 Paris Olympics, becoming the most decorated American Olympic Gymnast. Biles joined Hoda Kotb live in Paris to reflect on the games, her triumphant return to the sport, and if she'll compete in the 2028 Los Angeles games.
10m 9s
Jan 2021
239: Nicolai Morris on Reverse-Engineering Athletic Movement Through Gymnastic Progressions and Rough-Housing
Our guest today is Nicolai Morris, strength and conditioning specialist with High Performance Sport, New Zealand. Nicolai is the lead S&C with the New Zealand Women’s (Field) Hockey Team (Blacksticks) as well as coaching an international elite high jumper. From Nicolai’s athlet ... Show More
1h 17m
Aug 2024
the reality of being a gymnast, a talk with nia dennis [video]
[video available on spotify] i've always been fascinated by highly competitive athletes, but i haven't had the chance to talk to many until today. so that’s why i'm excited to present to you the incredibly talented gymnast, nia dennis. you might recognize her from her viral colle ... Show More
54m 34s