logo
episode-header-image
Jul 2024
53m 46s

Simone Biles & Laurie Hernandez on Medal...

Glennon Doyle and Audacy
About this episode

In anticipation of the Olympic games, today is a special encore episode of Glennon and Abby’s conversation with Simone Biles and Laurie Hernandez. Originally titled: HOW TO SAY NO with Simone Biles and Laurie Hernandez. 


Discover: 

1. What we can learn from Simone’s revolutionary decision at the Tokyo Olympics to choose her physical and mental health over the world’s expectations of her.

2. The tiny decisions that helped Laurie practice trusting herself again after surviving a toxic coach.

3. Why Simone, Laurie, and Abby believe their talent is both a blessing and a curse.

4. The places and times Simone and Laurie create where they have nothing to prove—to remind themselves they are human beings, not performance machines.

5. How Simone and Laurie are a big part of one of Abby and Glennon’s favorite family stories.


About Simone:

Simone Biles, one of the greatest gymnasts of all-time, is the first woman to capture five All-Around World Championship titles. She is the most decorated gymnast in World Championships history—male or female—with 25 medals overall (19 gold), and is a seven-time Olympic medalist (4 gold). A three-time Laureus World Sportswoman of the Year, she earned the rare distinction of having four skills named in her honor—called The Biles.


Simone’s autobiography Courage to Soar is a New York Times bestseller.


Simone advocates for change and supports initiatives that provide education and assistance for children and young adults associated with adoption and childcare.


Instagram: @simonebiles

Twitter: @Simone_Biles

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Up next
Jul 8
Why Protest Works—The 3.5% Rule with Erica Chenoweth
426. Why Protest Works—The 3.5% Rule with Erica Chenoweth Harvard professor and leading expert on political resistance, Erica Chenoweth, joins us to answer a critical question: Is the United States still a democracy, or have we already slipped into authoritarianism? Professor Che ... Show More
1 h
Jul 6
REAL Self-Care: Burnout Is Not Your Fault & the Way Out with Dr. Pooja Lakshmin (Best Of)
REAL Self-Care: Burnout Is Not Your Fault & the Way Out with Dr. Pooja Lakshmin Psychiatrist Dr. Pooja Lakshmin shows us how to tell the difference between the Faux Self-Care we’ve been sold versus the Real Self-Care we desperately need. Discover: How to incorporate boundaries th ... Show More
1h 5m
Jul 3
How to Stay Soft AND Strong: Our Virtual Event
425. How to Stay Soft AND Strong: Our Virtual Event Live from the We Can Do Hard Things book tour, Glennon, Abby, and Amanda share an unfiltered, heart-opening conversation about what it means to be fully alive in a world that feels both terrifying and beautiful. They dive into t ... Show More
48m 26s
Recommended Episodes
Jul 2024
Simone Biles on Her Return to the Olympics
Simone Biles is the most decorated gymnast of all time. After dealing with mental blocks known as the “twisties” at the Tokyo Olympics, Simone stepped away from gymnastics and made mental health her priority. Now, she’s making her return to the sport at the 2024 Paris Olympics, s ... Show More
9m 48s
Aug 2024
Southport attack, Simone Biles profile, Author Anne Hawk
The prime minister today will be meeting police leaders to discuss the riots in Southport following the horrific attacks which left three small girls dead - and eight other children and two adults injured, with some believed to be in critical condition. A 17-year-old youth is due ... Show More
57m 36s
Aug 2024
Simone Biles: A Gymnast's Journey
Simone Biles, often hailed as the greatest gymnast of all time, has redefined what it means to be a champion both in and out of the gym. This episode dives into her extraordinary journey, from her early days in the sport to her historic Olympic performances. We also explore her d ... Show More
11m 43s
May 9
Simone Biles: “I thought America hated me” (FBF)
Join Alex in Houston for an exclusive interview with gold medalist, Simone Biles. Simone is here to share her side of the story and what really happened at the infamous Tokyo Olympics when she withdrew from the team competition and shocked the world. She opens up about the trauma ... Show More
1h 20m
Jul 2024
Athletes: Debi Thomas
Debi Thomas (1967-present) is an American figure skater who became the first Black athlete to win a medal in any sport at the Winter Olympics in 1988. She wasn’t content with just being a world class skater, she also became a doctor, earning degrees from Stanford University and N ... Show More
8m 14s
Jul 2024
A Gold Medal In Olympic Perving
Subscribe to Mamamia Light the ceremonial torch and start commentating from the couch... it's time for more of our Olympic vibes. We discuss: cameramen being given an official warning for the angles they are recording female athletes, the beach volleyballers uniforms looking a li ... Show More
48m 15s
Jul 2024
Olympic Kickoff | Gold Medalist Dominique Dawes, Michael Phelps' Coach Bob Bowman, and Basketball Icon George Raveling
The 2024 Summer Olympic Games in Paris are officially here!  To kick off the Olympics, Ryan talks to gold medalist Dominique Dawes, Michael Phelps’ coach Bob Bowman, and legendary basketball coach George Raveling.  Dominique Dawes is one of only three US women to compete at three ... Show More
43m 23s
Jul 2024
Athletes: Wyomia Tyus
Wyomia Tyus (1945 - present) is an Olympic athlete who became the first person to win gold in back to back Olympic games. During the 1968 Olympic games, she joined the Olympic Project for Human Rights and protested against global racial inequality along with other Black athletes. ... Show More
6m 45s
Jul 2024
Athletes: Tori Bowie
Tori Bowie (1990-2023) was a track and field athlete with three Olympic medals. In 2017, she became the fastest woman in the world – but her career was cut short after dying from complications from pregnancy at 32 years old.  For Further Reading:  Tori Bowie: The Fastest Woman In ... Show More
6m 11s
Aug 2024
How Simone Biles Became an Agent of Change
Paris’ women’s gymnastics events were flooded by Olympics fans looking to get one last peek at Simone Biles on the sports’ biggest stage. But her ultimate legacy will likely go far beyond what took place in this competition, or any other for that matter. Today, our Alyssa Roenigk ... Show More
31m 32s