Jul 2024

18m 32s

The Interplay Among Sleep, Nutrition & C...

About this episode

In this 18:21-minute podcast episode, Nilong Vyas, MD, MPH, discusses the synergistic role sleep and nutrition can play in childhood growth.

Dr Vyas discusses:

How to tell if a child is or isn’t sleeping well
How sleep impacts childhood growth
How does nutrition – and specifically diet composition – impact sleep quality
And more

See the full transcript on anhi.org.

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