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Today
I Create Magic in My Everyday
Hello, Beautiful...I'm so grateful you're here with me. Bring intention and joy into your daily life with this uplifting meditation that celebrates mindfulness and small moments ✨ These affirmations help you see the magic, beauty, and wonder in your everyday routine. Love, 💗 Kat ... Show More
11m 48s
Yesterday
My Health is My Priority
Hello, Beautiful...I'm so grateful you're here with me. Nurture your well-being with this supportive meditation focused on physical health, self-care, and mindful living 🧘♀️ These affirmations help you prioritize your body, energy, and overall wellness. Love, 💗 Katie TAKE THE ... Show More
12m 17s
May 13
I Align with My True Purpose
Hello, Beautiful...I'm so grateful you're here with me. Reconnect with your soul’s path in this clarity-focused meditation designed to help you align with your purpose and passion 🔥 These affirmations support inner guidance, direction, and meaningful living. Love, 💗 Katie TAKE ... Show More
11m 43s
Aug 2021
How to Stop Burnout - Gail Gazelle [292]
What does it mean to be resilient? How do you build resilience? Today, Hunter talks to Dr. Gail Gazelle, who is a former hospice physician, a certified mindfulness teacher, a former consultant for the United States Department of Justice, and one of the nation’s preeminent physici ... Show More
56m 4s
Feb 28
Arnold Schwarzenegger's Life-Changing Motivational Speech: How to Transform Your Perspective and Take Control of Your Life
Arnold Schwarzenegger's Life-Changing Motivational Speech: How to Transform Your Perspective and Take Control of Your Life arnold schwarzenegger motivational speech, arnold schwarzenegger life changing speech, discipline motivational speech, no excuses motivation, success mindset ... Show More
11m 20s
Jul 2025
How to Manifest Anything... Even When It Feels Impossible (Part 1)
Do you feel like you’re doing all the right things to manifest your desires, but they still feel out of reach? In this special episode, recorded live, Gabby reveals why “positive thinking” isn’t always enough and shares the #1 thing that’s truly blocking your dreams from coming t ... Show More
37m 40s
Aug 2025
208 - The Brain’s Comfort Scripts & How to Beat Them
Ever notice how your brain gets real creative when it’s trying to talk you out of doing something hard? Today, we get real about two big hurdles in chasing lofty goals - the isolation that comes with intense focus (whether it’s fat loss, marathon training, or photo prep) and the ... Show More
57m 38s
Aug 2025
207 - Why Simple Isn't Easy (And Why You Keep Getting In Your Own Way)
In today’s episode, we tackle one of the most misunderstood truths in health and fitness: just because something is simple, doesn’t mean it’s easy. From the basics of nutrition and movement to the mental game of consistency, we unpack why people struggle with doing the boring bas ... Show More
53m 40s