Redefining & Reinvigorating FAITH

TOOLKIT EPISODE! Here's a breakdown on how I use EFT tapping: my weekly (often daily) routine, hacks for success, how to integrate this work into your daily life in a way that's feasible, etc. Excited for you! Join us in the premier Dreamaway Membership for so many resources incl ... Show More

At the beginning of June, as I returned back to some form of 'normalcy' post book tour month, I felt called to give myself a challenge: 21 days to completely alter my identity/frequency. And I did just that. In this ep., I break down the challenge itself, how it went for me, and ... Show More

In honor of turning 29 TODAY, here's a bonus episode so I can hang out with y'all on my bday and reflect on the sacred & surprising lessons Year 28 delivered. From deeper healing to boundary breakthroughs to a grand jury summons and 300+ days of vocal training... to a sprint week ... Show More

What is the difference between happiness and joy, and how can we experience greater contentment, even when life doesn’t go as planned? In this episode, I explore the Buddhist perspectives and modern insights that reveal happiness as a fleeting emotional state, while joy represent ... Show More

It's a new year, and I wanted to focus on something that I believe most people want: to be happier in 2025. Not just short-term happiness or brief moments of joy but a sustained sense of peace and fulfillment.  According to the Harvard Study of Adult Development, the biggest pred ... Show More

Happiness is a temporary, responsive feeling toward something good. Joy is a sustained emotion that is rooted in the process. Are you liking the short tips and practical advice on this podcast? If you want to prioritize your personal development you can get serious with our free ... Show More

Have you ever thought about what a truly fulfilling life might look like to you? Not just a life that includes more fleeting moments of happiness -- but a life that's sustainably joyful, calm, and rewarding.Join me for this Greatest Hits episode to hear the difference between the ... Show More

As I prepare for my first TEDx talk this Saturday, I’ve been revisiting some of my podcast episodes for inspiration. Yes, I listen to my podcast too! One episode from last year really resonated with me, where I explored a powerful quote by Jenifer Lewis: “We need to be happy on t ... Show More

Welcome to The Second of Strength Podcast. This week, your host, Tanner Clark, explores powerful strategies to boost your mood. Everbody wants to be happier. And while happiness is an emotion that we can't feel all the time, there are strategies that we can use to boost our m ... Show More

Many of us go to great lengths to be happy. But is our singular focus on feeling good actually making us miserable? This week, psychologist Jordi Quoidbach explores what happens when we try to live in an emotional monoculture, and makes a case for letting it all in — the ups ... ... Show More

If you’re ready to jump into a happier state of being, learn how to find a vision for your life, cultivate healthier relationships, and so much more, then I know you’ll love this episode.Finding happiness doesn’t come easily for everyone, but the good news is that it truly is pos ... Show More

Everyone’s obsessed with being happy—but what if that obsession is the very thing making us miserable? In this episode of Solved, Drew and I explore what actually makes us feel good—and why most of us are chasing it in all the wrong ways.We unpack what philosophers like Aristotle ... Show More

In today’s episode, I’m thrilled to dive into the magic of gratitude and how it can boost your happiness. We'll explore how shifting your perspective to appreciate the incredible things around us—from our smartphones to air travel—can truly transform your day. I’ll share my morni ... Show More