Today, we are back with another coffee chats episode. We are talking about what’s going on behind the scenes as well as what I’m thinking about this week. Grab yourself a coffee or a cup of team and let’s catch up!
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Call/Text Your Enne ... Show More
Apr 2025
Shadow Work for Type Nine
In this final episode of our Shadow Work series on Enneagram and Coffee, we explore the inner world of Type Nine—the Peacemaker. We dive into the common shadows of self-numbing, passivity, and anger repression, and how these patterns show up in daily life. Through practical exerc ... Show More
19m 38s
Apr 2025
Shadow Work for Type Eight
In this episode of Enneagram and Coffee, we continue our Shadow Work series with a deep dive into Enneagram Type Eight—the Challenger. We explore the often-hidden struggles of emotional repression, control, and fear of vulnerability, and how these patterns shape daily life. Throu ... Show More
17m 28s
Jan 2025
PRETTY CURIOUS | 5 Haircare Hacks You Need To Know For The New Year
New year, new realizations! We are so back to kick off 2025 with a deep dive into joy reclamation, breaking free from negative feedback loops, and embracing joy without guilt. Plus! JVN spills the tea on the look they’re wearing to their first ever Golden Globes gig (Christian S ... Show More
37m 8s
Feb 2025
PRETTY CURIOUS | JVN Weighs In On Navigating Work-Life Balance
Work-Life Balance, Tattoos, and News That Makes Us Go “Orr Norr”—in this episode of Pretty Curious, JVN and producer Chris are catching up on all things Fab Five live tour shenanigans, debates getting their own tattoos removed, and news that slays this week!
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31m 40s
Mar 2025
PRETTY CURIOUS | JVN Talks Weightloss Transformation Posts And Trust Issues
This week, we’re diving into what’s going on in your world, news that SLAYS, and the news that makes us go “Orrr Norr!” Plus! Thirsty and celebratory IG posts, hot takes on betrayals of trust, and stick around to the end for our Hot Bitch Of The Week!
Follow us on Instagram @C ... Show More
30m 53s
Mar 2025
PRETTY CURIOUS | Oscars 2025, the Censure of Rep. Al Green, and the Decreasing Butterfly Population
Queens, we have so much to catch up on! This week on Pretty Curious, JVN and senior producer Chris are going all in on current events, the Oscars, and debriefing from last week’s Getting Curious on being your authentic self at work - MUCH vulnerability. Buckle up, babes—this epis ... Show More
37m 56s
Sep 12
NEW YouTube Channel is in the Works and I Need Your Input!
Episode SummaryI need your help to build my new YouTube channel. Email me about what kind of videos you would love to see from me: jeff@jeffsanders.com..Show Notes Pagejeffsanders.com/593f.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day T ... Show More
2m 14s