logo
episode-header-image
Jul 2024
4m 44s

Healing Relationships Through Shared Exp...

Headspace Studios
About this episode
Discover how shared experiences can help heal relationships and create unity, even with those you consider enemies. Learn techniques to bridge divides and foster connections. Learn more about your ad choices. Visit megaphone.fm/adchoices 
Up next
Jul 17
Conversations That Follow You Home
A conversation ends, but your mind keeps going. Dora explores why we replay social interactions long after they're over, and why learning to notice those mental loops can help us find a little more ease. Learn more about your ad choices. Visit megaphone.fm/adchoices 
6m 3s
Jul 15
Stop Asking If You're There Yet
It's natural to wonder whether meditation is "working." But instead of searching for a finish line, Dora invites you to pay attention to the small shifts already unfolding. What do you notice today that you might have missed a few months ago? Learn more about your ad choices. Vis ... Show More
4m 33s
Jul 13
How Do You Talk To Yourself?
Have you ever noticed the way you talk to yourself when you make a mistake? Meditation has a way of turning up the volume on that inner voice. Dora explores why our inner critic can become so loud during practice, and how meeting it with kindness can change far more than the way ... Show More
6m 13s
Recommended Episodes
Aug 2025
How to Heal and Build Stronger Relationships
Do you know the skill that can make or break your closest relationships? In this episode, I share how the process of “repair” can transform disconnection into deeper trust and love. Whether it’s with your child, partner, or anyone you care about, I walk you through what repair is ... Show More
17m 28s
Feb 2022
Kacey Musgraves, Musician
We all experience growing pains in different relationships. Today’s quote offers a way to ease through the bumps. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
3 m
Mar 2014
Have a Happy Relationship: Learn to Transform Conflict into Connection | E37
On this episode of the Love, Happiness and Success Podcast Dr. Lisa Marie Bobby, Marriage Counselor, Life Coach and Therapist, will teach you an easy formula to turn any conflict with your partner into a "bonding moment" that will strengthen your marriage. You can stop fighting, ... Show More
39m 20s
Jul 2024
239 - Resolving Conflict In Close Relationships
Are you struggling with disagreements in your relationship? This episode dives into how to handle conflicts with your partner without trying to change them. Learn why your thoughts about your partner matter more than their actions, and discover practical ways to improve communica ... Show More
26m 28s
Jan 2025
How to Repair Any Relationship
Are your relationships strained by miscommunication, conflict, or resentment? The good news is that healing and connection are within reach when you know the right strategies. In this episode, Brendon Burchard dives deep into the art of repairing relationships by avoiding the tox ... Show More
13 m
Sep 2019
8 Effective Ways To Rebuild Struggling Relationships
So many of us need to refuel, rebuild and or redo a relationship. Whether it’s with a friend, parent or spouse, this is the episode where you’ll learn ways to rebuild trust, and make it work. Relationships are the biggest cause for concern and stress for us. If you’ve had an argu ... Show More
31m 37s
Mar 2024
Relationships with Marianne Williamson — Day 4: Opportunities for Growth
Relationships reveal the gap between how you behave and who you truly are. The focus of today's lecture is this: atonement. While we decided to act a certain way in the past based on our personality, we can now use this information to improve our current and future relationships. ... Show More
17m 31s
Aug 2025
Manifest a Loving Relationship
Today I’m sharing an episode from the Healing Meditation for Women podcast, a beautiful show I think you’ll really enjoy. If you’re needing a little extra support—emotionally, spiritually, or energetically—this one’s for you. https://podcasts.apple.com/us/podcast/healing-meditati ... Show More
9m 36s
Sep 2020
Introducing: “Do the Work”
A new podcast hosted by actor, writer and activist Brandon Kyle Goodman. Through real and intimate conversations, we untangle the uncomfortable, offensive, and sometimes downright racist moments that happen in our personal relationships, so we can all learn how to be better allie ... Show More
2m 52s