A few weeks ago, I was on Instagram stories flipping through my planner for the rest of 2024, showing that I had the rest of the year planned out for work…as in, I know exactly what projects I am working on every week for the rest of 2024. To me, that doesn’t sound wild – I’ve been wired like this my whole life… planning ahead brings me comfort and peace. B ... Show More
Sep 8
322: 7 habits that make me a more joyful person (as someone who’s not naturally optimistic)
Spoiler alert: I’m not naturally an optimistic person. In fact, I tend to lean pretty pessimistic, which means being a joyful person is something I’ve had to be really intentional about. The good news? It’s gotten easier over time!In this episode, I’m sharing 7 simple habits that ... Show More
22m 33s
Aug 25
321: My 5-Step Weekly Planning Meeting 🗓️ (in action - plan with me!)
If your weeks feel like an overflowing suitcase you have to sit on to zip, you’re not alone. Most of us try to cram way too much into seven days, and end up feeling drained before Wednesday.We all know that you can’t create more time, but you can create more space by pruning what ... Show More
15m 14s
Aug 11
320: 5 Things To Do *Now* For a Stress-Free Fall 🍂
Am I the only one who feels like fall sneaks up on us every single year??? I know it starts the same time every year, but I'm still like, "wait what, it's here!!!!" every September 😅🍂 This year I am determined to go into fall feeling mentally prepared so that it’s a stress-free ... Show More
16m 15s
Dec 2023
Ep. 67 Plan With Me: A Step-by-Step Framework For How to Actually Achieve Your Goals in 2024
The end of the year means my planning senses start tingling!! So, today's episode is a step-by-step talk through of how I plan for each upcoming year. We cover vision boarding, goal setting, habit tracking, staying accountable and lots more. I felt like it would be easier to do i ... Show More
17m 30s
Mar 2024
Ep. 79 Plan With Me For The Next Three Months: A Step-by-Step Framework For How To Stay On Track With Your Goals
At the end of last year, I did a Plan With Me episode, taking you through how I plan my personal goals for 2024.
It was one of the most popular episodes ever, and so many of you asked for regular check-ins! So today, as we approach the three-month mark, I’m going to take you thro ... Show More
24m 43s
Dec 2024
THIS is the perfect time to plan your future.
Ready to step into 2025 with purpose and intention? It's the holiday season, the end of year and THE perfect time (in my opinion) - to plan for your future! This week, I’m diving into the power of using the end-of-year break to reflect, plan, and take control of your future. Whet ... Show More
16m 53s
Dec 2024
[Solo] Plan with Me for 2025: Creating A Plan to Reach Your Goals
#270: Let’s plan for 2025 together!In this workshop-style episode, we’ll reflect on 2024—celebrating wins, learning from lessons, and crafting a clear game plan for the year ahead.I’ll share practical ways to set goals, build habits, and prioritize rest to stay balanced and motiv ... Show More
48m 58s