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May 2024
8m 31s

BLACK CAT- GOLDEN RETRIEVER & ATTACHMENT...

Annalisa Bahadur
About this episode
The goal is not to mimic the energy of a golden retriever or a black cat, but embrace our authentic self and build secure attachments that allow us to be vulnerable, connected, and truly seen in our relationships. If you’d like to know more about this, this is the podcast for you. I would love to hear your thoughts on this episode. Support the show 
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