The goal is not to mimic the energy of a golden retriever or a black cat, but embrace our authentic self and build secure attachments that allow us to be vulnerable, connected, and truly seen in our relationships. If you’d like to know more about this, this is the podcast for you. I would love to hear your thoughts on this episode. Support the show
Jul 2025
Authenticity Is More Than Being Honest
In this episode, Dora shares a personal story and a Zen teaching to explore how living authentically is not about perfection — it’s about presence. Discover how showing up as your full self can create more freedom, joy, and connection. Learn more about your ad choices. Visit mega ... Show More
4m 52s
Dec 2021
#83 The Reality Of A Healthy Relationship
<p>Unlike the 'couple goals' that you see on social media which is all sunshine, rainbows, incredible s3x & beautiful holidays..... A real relationship has incredible amounts of growth, open communication, accountability & much more! This is a very open podcast, enjoy!</p ... Show More
16m 9s
Oct 2021
Understanding Your Attachment Style For Better Relationships
In this episode, we learn how to understand your attachment style so that you can form better relationships.
Go to https://7goodminutes.com/podcast/attachment-style for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad c ... Show More
6m 23s