Second Cup: Revisit those New Year's res...

Getting rid of things you don't want to do makes space for things you do want to doSee omnystudio.com/listener for privacy information. 

Dr. Marisa G. Franco, author of Worth, talks about self-esteem and attachmentSee omnystudio.com/listener for privacy information. 

Say yes often enough that people keep askingSee omnystudio.com/listener for privacy information. 

While looking ahead to this new year, remember to be grateful for what you have already done and achieved. It will help motivate you to reach the next goal, too. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy inform ... Show More

Let's get motivated for the last 6 months of 2024!!! Reflection is so valuable when youre on a wellness journey.. in todays epiode Trin tells you how to reflect and move forward for the second half of the year!! There's still 6 months left of 2024, if you didnt start in January i ... Show More

2024 is around the corner and its time to check in on your 2023 resolutions. Its never too late to start!! In todays episode Trin shares her goals for the rest of 2023 and how you can kickstart your new years resolutions and still get them done!! Make a promise to yourself, start ... Show More

<p>It's the new year and you know what that means: Times to set up a bunch of goals and dreams to achieve in the coming next month and to reflect on the past year! To get you inspired for your own new years resolutions I am sharing some of mine and update you on how many of my 20 ... Show More

<p>We're in the middle of January right now and if you're like most of us, you're probably already giving up on some of your well-intentioned resolutions that you set on New Year's Eve. That's completely normal, even though it's likely disappointing. This week on the show, I'm go ... Show More

Happy New Year! Let's discuss some goals for the year.Show notes page - https://levelupenglish.school/podcast37Become a Level Up Member - https://levelupenglish.schoolTranscript - https://levelupenglish.school/transcripts (Members Only)➡️ Join the Free Mini Course - https://www.l ... Show More

Happy New Year! Today Ron talks about the resolutions that you can achieve this year. Don't forget to leave an iTunes review and get a free English eBook at www.englishfuncast.com 

New year, same me, another day. I thought about filming an episode all about becoming the best version of you in 2024 but honestly, I don’t think you need to be bombarded anymore with that messaging. Instead, I want to remind you that January is the perfect time to gently ease in ... Show More