Welcome back to the Pretty Intense Podcast. Our guest today is brain expert Jim Kwik. Jim's new book says it all. "Limitless Expanded Edition - Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life." Want to upgrade your brain power and unleash your full potential? Join us today with the legendary Jim Kwik for an electrifying talk on tu ... Show More
May 28
Thais Gibson
Thais Gibson is a counselor, speaker, and leader in the personal development field. She has a Ph.D. and is certified in 13 modalities, including Cognitive Behavioral Therapy, NLP, Somatic Processing, and Trauma Work. Her scientific research, personal experience, and compassionate ... Show More
1h 25m
Apr 30
Orion Taraban
An expert in relationships and personal development, Orion Taraban, Psy.D., has helped thousands of people get what they want in life. His podcast, PsycHacks, has over 70 million views on YouTube and has established him as a thought leader in popular psychology. His first book, " ... Show More
1h 28m
Jul 2024
How To Optimise Your Brain Health, Improve Your Memory & Unlock Your Full Potential with Jim Kwik #469
After suffering a traumatic brain injury as a child, this week’s returning podcast guest was labelled "the boy with the broken brain" by teachers and peers, shaping his beliefs about his own capabilities and potential.
Fast-forward to today, and he’s transformed his challenges i ... Show More
2h 22m
Aug 2025
Scrolling Ourselves Sick: The Hidden Cost of Constant Connection
Social media platforms are designed to hijack our brain’s reward system, keeping us hooked through endless dopamine hits. This constant stimulation fragments our attention, reshapes our behavior, and can lead to burnout, anxiety, and even addiction—especially in developing brains ... Show More
1h 5m
Feb 2025
Can Food Really Heal Your Brain? | Dr. Jeff Bland & Dr. William Li
There is a significant impact of food on brain health and overall well-being, with great importance placed on nutrient-dense, anti-inflammatory foods. Unfortunately, nutrient levels of modern crops are declining, but regenerative agriculture is helping to restore food quality. Sp ... Show More
53m 39s
Nov 2024
266: The Science of Neuroplasticity: Awakening Your Brain’s Potential with Dr. Wendy Suzuki
In this episode, we explore brain health and neuroplasticity, focusing on how adults can enhance their cognitive abilities. The conversation highlights the connection between physical activity and brain function, offering practical exercises for well-being. We also cover transfor ... Show More
57m 15s
