Sep 9
593: The Daily Habits That Keep Your Brain Sharp at Any Age | Jim Kwik
Jim Kwik, bestselling author of Limitless Daily: 366 Keys to Train Your Brain, Master Your Mind, and Win Every Day, shares the simple daily habits that can help improve memory, focus, cognitive resilience, and brain health at any age.This episode is proudly sponsored by:Jaspr is ... Show More
1h 8m
Sep 2
592: The Hidden Cause of Brain Fog, Fatigue and Poor Metabolic Health | Will Cole, DC
Dr. Will Cole joins Max to explore how gut health, mitochondria, fasting, hormesis, and modern environmental stressors may influence cellular health, energy, and the way we age.This episode is proudly sponsored by:LMNT is my favorite delicious, sugar-free electrolyte powder to le ... Show More
1h 7m
Aug 26
591: How to Manage ADHD Naturally – A Psychiatrist’s Guide to Focus, Sleep and Emotional Regulation | Sasha Hamdani, MD
Sasha Hamdani, psychiatrist and author of Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply, breaks down how ADHD affects focus, motivation, emotional regulation, and sleep—and the lifestyle, behavioral, and medical tools that can help.This episode is proudl ... Show More
1h 3m
Nov 2020
Limitless - Upgrade You Brain, Learn Anything Faster, and Unlock Your Exceptional Life By JIM KWIK | Episode 10 |
<p><span style="font-weight: 400;">Please support our Podcast by clicking the link below. Thank you!</span></p> <p><a href="https://anchor.fm/theaudiobookspodcast/support"><strong>https://anchor.fm/theaudiobookspodcast/support</strong></a></p> <p><span style="font-weight: 400;">B ... Show More
1h 1m