Today
588: How to Stop Overthinking, Face Discomfort, and Take Back Control of Your Life | Amy Morin
Psychotherapist and bestselling author Amy Morin shares practical strategies from The Mental Strength Playbook for overcoming rumination, using anxiety productively, navigating grief, and building a stronger mind without simply white-knuckling your way through life.This episode i ... Show More
1h 4m
Jul 22
587: The 5 Biomarkers That Predict How Well You’ll Age | Florence Comite, MD
Florence Comite, MD, a Yale-trained endocrinologist, precision-medicine pioneer, and author of Invincible, explains the five biomarkers that reveal how well you’re aging and explores testosterone, metabolic health, cardiovascular risk, biological-age testing, sleep, fertility, an ... Show More
1h 5m
Jul 15
586: The Dermatologist’s Guide to Skin Cancer, Hair Loss, Itch, and Aging | Teo Soleymani, MD
Teo Soleymani, MD, board-certified dermatologist, fellowship-trained skin cancer surgeon, and author of Skin Protocols, returns to The Genius Life for a wide-ranging conversation on skin cancer, sun exposure, anti-aging, itch, hair loss, and the daily habits that actually support ... Show More
1h 28m
Nov 2020
Limitless - Upgrade You Brain, Learn Anything Faster, and Unlock Your Exceptional Life By JIM KWIK | Episode 10 |
<p><span style="font-weight: 400;">Please support our Podcast by clicking the link below. Thank you!</span></p> <p><a href="https://anchor.fm/theaudiobookspodcast/support"><strong>https://anchor.fm/theaudiobookspodcast/support</strong></a></p> <p><span style="font-weight: 400;">B ... Show More
1h 1m