Kathryn interviews Author Jodi O'Donnell-Ames.Jodi O'Donnell-Ames lost her 36-year-old husband, Kevin O'Donnell, to ALS in 2001. She now takes readers inside her own deeply emotional journey through caregiving, loss, grief and those hardest, ubiquitous lessons of adult life. She has devoted herself to giving back to others touched by a life-limiting diagnosi ... Show More
Jan 14
Ep: 1822 Maggie Nick - Good Kids
Trauma therapist and parenting specialist Maggie Nick examines how well-behaved, emotionally compliant children often mature into anxious, uncertain adults. By clearly explaining relational shame trauma, she shows how "good kids" learn to suppress feelings, crave approval, and wo ... Show More
26m 57s
Jan 14
Ep: 1821 Andrea Simon - Did You Have The Life You Wanted?
Anita's journey into adulthood begins in 1968, when she graduates college, leaves her Brooklyn family home, and settles in Greenwich Village at a moment of cultural upheaval. Against a backdrop of school strikes, the Stonewall and Attica uprisings, and the rise of second-wave fem ... Show More
27m 16s
Jan 2022
Episode 579: A Story of Trauma, Healing and Resilience. Riana Milne
Riana Milne is a certified, global life, love trauma tecovery & mindset coach, a cert. clinical trauma & addictions professional, a #1 bestselling author. She is the host of her podcast called Lessons in Life & Love™, an educational speaker, and a licensed mental health counselor ... Show More
32m 4s
Apr 2025
Special: Elisabeth Kubler-Ross Is Dying
<p>From October 9, 1997: Oprah talks with author and psychiatrist Elisabeth Kubler-Ross about her autobiography, Wheel of Life. A pioneer in death and dying studies, Elisabeth shares the greatest lessons she’s learned from those who are dying, how she is welcoming death at the en ... Show More
31m 31s
May 2025
Kerry Washington Opens Up: Mental Health Struggles, Her Spiritual Connection & The Secret That Changed EVERYTHING
<p><a href="https://lewishowes.com/money" target="_blank">Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!</a></p><p>Acclaimed actress Kerry Washington drops her Hollywood facade to reveal the startling truth about growing up with a family ... Show More
1h 1m
Jul 2024
206 - Stress & Sleep With Daniella Sax
Physiotherapist Danielle Sax, after overcoming a stress-related illness in 2003, became passionate about the mind-body connection. She aims to empower individuals to embrace their true selves without sacrifice. In her book, she discusses overcoming the fear of inadequacy. As an i ... Show More
44m 33s
Jul 2024
Best of: Martha Beck on Living with Integrity
Dr. Martha Beck is a bestselling author, life coach, and speaker. She has spent a lifetime offering powerful, practical, and entertaining teachings that help people improve every aspect of their lives. Her written work includes several New York Times and international bestsellers ... Show More
35m 37s
May 2023
Parenting and Mindfulness
Today I sat down with Nadia Davis to discuss parenting and mindfulness. Nadia is the author of Home Is Within You: A Memoir of Recovery and Redemption (Girl Friday Books, 2021).
Nadia Davis is the mother of three sons, a writer, attorney, kundalini yoga teacher and former executi ... Show More
56m 12s
