This week on the Mama Work It podcast, I interviewed Sadie Lincoln, co-founder and CEO of barre3. Sadie talks about how lonely motherhood can be, the power of body wisdom, and the lifesaving community she has created at barre3 studios for moms.

Here's what you’ll get out of today’s episode:

Challenges you don’t expect to face when you become a mom
What barre3 is all about and how it’s helping moms all around the U.S.
How loneliness can affect us in motherhood and how to find community during a lonely time

Here's where you can find out more about Sadie and get a special offer for 3 months of barre3 onlinee: www.barre3.com

Website for franchise: www.barre3franchise.com

Instagram: www.instagram.com/barre3/?hl=en

Instagram Sadie: www.instagram.com/sadielincoln/

Special promotion for the Mama Work It listeners: 3 months of barre3 online for $45 with promo code MAMA3MO, redeemable at barre3.com/redeem.

Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧

For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

Loneliness in Motherhood with Sadie Linc...