Make time for your athletic dreams

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Nicholas Epley, author of A Liltte More Social, shares how and why to talk with new people See omnystudio.com/listener for privacy information. 

Boost your mood with a very simple morning ritualSee omnystudio.com/listener for privacy information. 

Just because you are busy with a new school year, doesn’t mean you have to let your fitness go out the window. There are many ways to build exercise into your busy day, even without hitting the gym. Read the transcript at http://www.quickanddirtytips.com/node/11736 Check out all ... Show More

<p>You are in control of yourself. No Excuses. Get in the gym. Work hard.</p><br><p>Speaker:</p><br><p>Billy Alsbrooks: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJuRnhOVG53eGlMOGVpX1BReGdCTzdKZnhoZ3xBQ3Jtc0tsT0F6a3lOUVBJbXZWc2Nwa3 ... Show More

If you're someone who complains you never have enough time, then Micro Bursts of Activity could change your life.  LINKS  Read ‘Ultimate guide to purposeful productivity’ from Fast Company Follow @novapodcastsofficial on Instagram     CREDITS   Host: Casey Donovan @caseydonovan88 ... Show More

<p>It might feel productive to be busy, but you might be doing it for the wrong reasons, and it might be restricting your growth.</p> <p><em>On your personal development journey, you need to be sure you have the right foundation in place.</em><a href="https://grow.selfimprovement ... Show More

Is your hair on fire for success?  There's a phrase that sums up what it takes to find whatever you're looking for. The faster the speed of the leader, the faster the speed of the pack. It's a simple truth; success likes speed. It's very sexy and especially attractive to others ... Show More

Schedule time to think about important things Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Stop rushing and have more fun at work Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Faster Goal Achievement I need to pass along a way to achieve your goals faster than you thought possible. If you are ready for success to arrive, here are three simple rules to help you realize your dreams: 1) Play to your strength. Do what is comfortable for you. 2) Only commit ... Show More