Nov 2024
3376: [Part 2] Who's Really Got Your Back? by Melani Schweder of A Brighter Wild on Healthy Relationships
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3376:
This article by Melani Schweder offers insightful questions to help you identify which relationships in your life are ... Show More
10m 5s
Nov 2025
3798: The Key to Experiencing Happiness in Life by Brian Gardner of No Sidebar on Letting Go of People-Pleasing
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3798: Brian Gardner explores the emotional toll of people-pleasing, revealing how the desire to be liked often masks deeper ... Show More
10m 4s
Nov 2025
3793: You Don’t Have to Adjust Who You Are to Please Others by Charlotte Hosier with Tiny Buddha
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3793: Charlotte Hosier shares a powerful journey from chronic people-pleasing to authentic living, revealing how suppressin ... Show More
11m 35s
Aug 2025
3697: How I Learned to Let Go of Other People’s Emotions by Timia Roehrkasse on Emotional Freedom
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3697: Timia Roehrkasse shares a deeply personal path to emotional freedom, revealing how she learned to stop absorbing the ... Show More
9m 58s
May 2025
3591: How to Downsize Your Life from Negative People by Renee Benes of The Fun Sized Life
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3591: Renee Benes emphasizes the powerful impact that negative people can have on our mental and physical well-being, compa ... Show More
10m 44s
Jul 2023
174: Big Sister Advice (Not Getting Attached, Settling For Less Than You Deserve, Losing Friends, and Culture
In today’s episode I go through your DMs and answer advice about not getting attached to boys, settling for less than you deserve, waiting longer for the right love, losing friends and making new friends, and how to be more in tap with your culture. Let me know if you guys like w ... Show More
29m 31s
Nov 2024
3375: [Part 1] Who's Really Got Your Back? by Melani Schweder of A Brighter Wild on Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3375:
Melani Schweder reflects on the importance of having a strong support system, particularly for those with chronic ill ... Show More
8m 12s
Nov 2025
3794: Choosing Your Response by Angelina Lee of Exploring Plan Be on Emotional Awareness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3794: Angelina Lee reflects on the power of choosing intentional, peaceful responses to life’s emotional chaos, drawing fro ... Show More
8m 28s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2234:
Brianna Blake shares her personal experiences and insights on dating emotionally unavailable people, highlighting the importance of recognizing red flags, trusting your instincts, and valuing yours ... Show More
