logo
episode-header-image
Jul 2024
35m 21s

Why Don't We Have a 15-hour Work Week?

Pushkin Industries
About this episode
tail spinning
Up next
Apr 27
Why More Stuff Doesn’t Make You Happier
Buying something new can trigger a rush of dopamine, leading to a momentary boost in happiness. But the rush is fleeting, and over time, our possessions can end up weighing us down more than they lift us up. As part of our series on spring cleaning your wellbeing, Dr. Laurie expl ... Show More
26m 16s
Apr 20
Your Environment Affects Your Happiness More Than You Think with Dr. Leidy Klotz
Our surroundings affect our happiness in ways we often don’t notice. The layout of a room, the amount of clutter in our home, and even small changes to lighting can shape our mood, focus, and relationships. As The Happiness Lab continues its spring cleaning series, Dr. Laurie sit ... Show More
37m 40s
Apr 13
How to Break Up with Your Bad Habits
Breaking bad habits often feels like a test of willpower. We tell ourselves we’ll stop scrolling, eat better, or exercise more — and then fall right back into the same routines. So why is lasting change so hard? As part of our spring cleaning series, we’re revisiting a powerful e ... Show More
33m 22s
Recommended Episodes
Aug 2025
Why do We Still Need to Work?
A century ago, economist John Maynard Keynes confidently predicted that by 2030, we would only be working 15 hours a week. Yet, here we are—working harder than ever! While technology has dramatically boosted productivity, our work hours remain largely unchanged, and the prevalenc ... Show More
15m 56s
May 2022
Productivity Rules for Winning the Week with Demir Bentley
<span style="font-weight: 400;">A lot of the time as husbands and fathers we find ourselves in the mode of busy-ness, but that doesn't necessarily mean that we are productive. Being busy does not always equal that we are productive, but if we actually focus on productivity, we wi ... Show More
1 h
Oct 2021
The Case For A 4-Day Workweek
The five-day workweek can feel as preordained as the number of minutes in an hour, but it hasn't always been the norm. Workers fought for a Monday-to-Friday schedule before it became standard in the U.S. in the 1930s. Since then, the nature of work has changed a lot, and now, wor ... Show More
18m 2s
Mar 2024
Do Less, Accomplish More with Laura Mae Martin
Kayla is joined by author, speaker, and productivity coach Laura Mae Martin to discuss how her years at Google taught her the ways in which we can actually use our much needed downtime to optimize our work time flow. As the Executive Productivity Advisor at Google in the office o ... Show More
24m 37s
Aug 2025
The Industrial Revolution Was Supposed to Lead to Unlimited Free Time But Only Gave Us Smartphones and Endless Dopamine
Free time, one of life’s most important commodities, often feels unfulfilling. But why? And how did leisure activities transition from strolling in the park for hours to “doomscrolling” on social media for thirty minutes? Despite the promise of modern industrialization, many peop ... Show More
31m 11s
Oct 2024
Monday — Friday: Making the most of the workweek
Week in, week out, we work. But what can we do to not lose ourselves in the 9-to-5 grind? This hour, we question how long we work, why we valorize work, and what good leadership looks like. Guests include executive coach Anne Morriss, economist Juliet Schor, social psychologist A ... Show More
49m 38s
Jun 2025
Futurology: The Forces That Shape Your Future & Where's the 4-Day Workweek?
It makes sense that if you want to cut down on the amount of spam email you get, just unsubscribe from those emails. WAIT! That could make things worse. There is a better way to handle spam emails, and I begin this episode by explaining how. https://www.yahoo.com/news/warning-hit ... Show More
50m 39s
Apr 2025
1204: Productivity Beyond Hacks: Breaking Free from Just-in-Time Living With Megan Sumrell
"I didn't realize my life had gotten to a point where I couldn't even answer a simple question of what I do for fun." Discover the wake-up call that transformed Megan Sumrell's relationship with time—and how it can change yours too. Heather sits down with Megan Sumrell—time manag ... Show More
37m 45s
Sep 2022
How to Live on Twenty-Four Hours a Day by Arnold Bennett ~ Full Audiobook [self help]
How to Live on Twenty-Four Hours a Day by Arnold Bennett audiobook. Genre: self help 'Which of us lives on twenty-four hours a day? And when I say 'lives,' I do not mean exists, nor 'muddles through.'' -- Arnold Bennett knew a 'rat race' when he saw one. Every day, his fellow whi ... Show More
1h 30m
Nov 2024
Healthy Productivity with Cal Newport
We’re tired, burnt out, and searching for a reprieve from hustle culture. Something needs to change if we’re going to get to real productivity: doing that is meaningful and fulfilling rather than just checking boxes off an endless to-do list. On today’s episode, Cal Newport joins ... Show More
1h 30m