Why are divorces so rampant these days?

From Kanye’s antisemitic comments, to his twitter and Instagram ban; and him losing several of his endorsements. This episode dissects Ye. 

In this episode, we explain the true meaning of self-love—what it is, why it matters, and how to cultivate it daily. Whether you're single or in a relationship, self-love is the foundation for confidence, healthy boundaries, and emotional well-being. I’ll be sharing personal insi ... Show More

It’s 2025, and what better way to start the new year than by unlocking the full power of your potential? Inside you lies a unique blend of passion, skills, and talents waiting to be harnessed. This is the time to step beyond your comfort zone, embrace your true self, and take bol ... Show More

'Loving yourself' can feel overwhelming. In this episode, we explore the differences between self love and self acceptance, and discuss why accepting yourself as you are right now might be the gentler path to healing. We also share our opinions on exercise in recovery and the imp ... Show More

Hiiii everyone!! LET'S TALK ABOUT SELF LOVE. In this episode we talk all about how to fuel acceptance, love and forgiveness within yourself. Today is the day to step into your highest self and love yourself for who you truly are, regardless of external validation. Come and let's ... Show More

EP92: In this episode of Boujee Best Friend, we're diving into building confidence and self-love. I’ll share a summer update, including my egg freezing journey and more details from the launch of my jewelry line with Wove. We’ll discuss confidence killers like too much screen tim ... Show More

in this episode we are going through 12 ways to ACTIVELY practice self love - that aren't just "take a bubble bath". we are covering topics from boundaries, to standards, to self worth, to confidence, and more, to ensure your self love is REAL and rooted. i talk about my personal ... Show More

AFFIRMATIONS: I release the need to compare myself to others; I am on my own journey. I embrace my unique qualities and celebrate what makes me different. I am becoming more secure in myself with each passing day. I accept myself unconditionally and treat myself with kindness. I ... Show More

Codependency can feel difficult to navigate whether it's you or your partner displaying codependent behaviors. Listen to today's show for valuable tips and insights into dealing with the difficult emotions codependency can cause and start learning how to heal today! In this episo ... Show More

Feeling overwhelmed by emotions and attachments? Discover how detaching from people and things can grant you emotional freedom. Learn the art of emotional detachment, empowering you to live a carefree life. Understand how to not let others' opinions dictate your feelings, allowin ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2303:Jess Chua's guide offers powerful steps to rebuild your self-worth after a breakup. By focusing on self-love, setting p ... Show More

Today I'm joined for an excellent conversation with my friend Mel Robbins (@melrobbins, that will change the way you approach life’s challenges, relationships, and personal growth. Mel Robbins is a New York Times bestselling author and world-renowned expert on motivation and mind ... Show More

Hi my loves 🦋 In today's episode I talk about how to build and maintain a relationship with yourself especially if you're anxiously. I deep dive into how it looks to not be in a relationship with yourself, why we tend to fall into this dynamic and ways to rebuild and stabilize y ... Show More