May 24
226. "Remember, Its Only An Exam": Keeping Your Cool In Exam Season
Today I'm share five powerful mental reframes that reduce exam stress and help you perform when pressure is high. We zoom out from perfectionism, comparison, and frustration with the system, so you can revise with focus and walk into the exam room calmer and more in control.Quest ... Show More
12m 2s
May 10
225. Handling Exam Pressure: High Performance Secrets With Dr Brian Hite
Today, in the lead-up to exam season, we’re diving right into how to perform well in high-stakes, high-pressure situations with expert Dr Brian Hite. And who better to ask about high stakes than a stuntman, former army resilience trainer, sports psychologist and coach who special ... Show More
44m 36s
Nov 2025
KILL YOUR LAZINESS, YOU HAVE WORK TO DO: Jim Rohn Motivation
KILL YOUR LAZINESS, YOU HAVE WORK TO DO: Jim Rohn Motivation kill your laziness jim rohn, jim rohn motivation to work hard, overcome procrastination with jim rohn, discipline and focus motivation, jim rohn success habits, crush laziness with motivational speech, hard work advice ... Show More
30m 47s
Aug 2025
How To Improve Focus and Concentration – Motivational Speech for Productivity and Purpose
How To Improve Focus and Concentration – Motivational Speech for Productivity and Purpose how to improve focus and concentration, motivational speech on focus, best focus motivation, productivity mindset training, eliminate distractions speech, train your brain to focus, mental s ... Show More
25m 11s
Jun 2025
What Is Task Avoidance with adult ADHD? And how can I minimize it?
<p class="MsoNormal">Task avoidance is the tendency to delay, resist, or ignore certain tasks. Even when we know they're important. Kinda sounds like procrastination, doesn't it?</p> <p class="MsoNormal">For adults with ADHD, this isn't about laziness or a lack of willpower. It's ... Show More
19m 37s
Mar 2025
The Secret to Time Management
In this episode of the Unstoppable U Podcast, Coach Will breaks down one of the most powerful success principles: the 80/20 rule. If you’ve ever felt overwhelmed by all the advice on productivity, fitness, or personal growth, this episode will show you why focusing on the right 2 ... Show More
14m 26s
Mar 2025
I Procrastinate Too… This Is How I Avoid It
If you’re looking for the next level of conversation, head on over to The Amy Porterfield Show for a deeper dive into how to go from struggling and overwhelmed to systemizing and scaling a thriving business.
Supercharge your focus, say goodbye to procrastination, and crush your ... Show More
24m 44s
Overcome procrastination when studying with my 3 favourite strategies to get moving NOW! Mentioned in this episode: Printable calendar chain template: https://examstudyexpert.com/chain1-on-1 exam success coaching: https://examstudyexpert.com/coachingThe Scholars' Way mindset / productivity course: https://examstudyexpert.com/tswWorkshops for schools: https: ... Show More