Overcome procrastination when studying with my 3 favourite strategies to get moving NOW! Mentioned in this episode: Printable calendar chain template: https://examstudyexpert.com/chain1-on-1 exam success coaching: https://examstudyexpert.com/coachingThe Scholars' Way mindset / productivity course: https://examstudyexpert.com/tswWorkshops for schools: https: ... Show More
Yesterday
206. Time Boxing For Faster Studying
<p>A practical guide to using the time boxing time management strategy to boost focus, sharpen your prioritisation, overcome prioritisation, mitigate perfectionism and ultimately get your work done faster. <br/><br/>*<br/><br/>Hosted by William Wadsworth, memory psychologist, ind ... Show More
9m 53s
Nov 9
205. A Hands-On Guide To Zettelkasten Notes: Practical Advice from Expert Bob Doto
<p>Today we’re revisiting the Zettelkasten system for capturing and organising your notes, with esteemed expert Bob Doto. Bob has effectively codified the Zettelkasten methodology, written the excellent go-to primer on the topic, and moderates the popular r/Zettelkasten subreddit ... Show More
58m 11s
Nov 2
204. Introducing: "S.O.C.K. To Do Lists" - My Perfect Planning Protocol for Faster Studying
<p>Today, I'm sharing a simple way to study faster by clearing mental clutter and turning a long or disordered to‑do list into a sharp plan for today. </p><p>There is surprising power in the right daily task list to boost focus, reduce decisions, and build momentum.</p><p>Di ... Show More
17m 28s
Aug 21
How To Improve Focus and Concentration – Motivational Speech for Productivity and Purpose
How To Improve Focus and Concentration – Motivational Speech for Productivity and Purpose how to improve focus and concentration, motivational speech on focus, best focus motivation, productivity mindset training, eliminate distractions speech, train your brain to focus, mental s ... Show More
25m 11s
Jun 2025
What Is Task Avoidance with adult ADHD? And how can I minimize it?
<p class="MsoNormal">Task avoidance is the tendency to delay, resist, or ignore certain tasks. Even when we know they're important. Kinda sounds like procrastination, doesn't it?</p> <p class="MsoNormal">For adults with ADHD, this isn't about laziness or a lack of willpower. It's ... Show More
19m 37s
Mar 2025
The Secret to Time Management
In this episode of the Unstoppable U Podcast, Coach Will breaks down one of the most powerful success principles: the 80/20 rule. If you’ve ever felt overwhelmed by all the advice on productivity, fitness, or personal growth, this episode will show you why focusing on the right 2 ... Show More
14m 26s
Feb 2025
3498: [Part 1] 30 Days of Daily Planning for a Better Life by Michael Mehlberg on How to Increase Productivity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3498:
Michael Mehlberg explores how daily planning helps prevent unnecessary failures, increases productivity, and ensures ... Show More
12m 38s