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Jul 2024
45m 18s

How to Detach in 24 Hours

Violet Benson
About this episode

When your man doesn’t value you, then he DESERVES to lose you. Want to teach him a lesson? Then tune In!

Sometimes detaching doesn’t mean goodbye forever; it means giving yourself the time to figure out what you want and deserve. Today’s episode is for anyone who:

  • Needs to reassess their relationship and feelings.
  • Wants to wake up a partner who's taking them for granted.
  • Is ready to walk away from someone they love.
  • Needs help with anxiety and detaching from stress over uncontrollable outcomes.


Let’s dive in.


In this episode, Violetta covers:

  • The law of detachment.
  • 5 ways to detach.
  • 3 steps to go from needing him to him needing you.
  • How to rewire your anxious thoughts in one night.
  • The best pep talk you need to hear!


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This episode is brought to you by:

  • Rhone – Upgrade your closet with Rhone and use ADULTING to save 20% at https://www.rhone.com/ADULTING 
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