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Jul 2024
19m 8s

How to Spot a Narcissist Signs to Watch ...

Kenny Weiss
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Mar 23
Triggers Are a Myth
Dr. Lisa Feldman Barrett's neuroscience proves that emotions are predictions, not reactions. When you feel triggered, your brain accesses your childhood emotional blueprint to predict danger — not respond to the present moment. Kenny Weiss explains how to use the Emotional Authen ... Show More
31m 23s
Mar 22
Why Symptom Management Fails
Traditional emotional regulation is like fixing a blown engine by polishing the hood. Kenny Weiss explains the Emotional Thermostat concept — how growing up in a chaotic home permanently sets your nervous system baseline to an emotional fever — and introduces the Alarm Reset Syst ... Show More
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Mar 21
CBT Won’t Fix Your Trauma
Cognitive Behavioral Therapy fails at emotional regulation because it assumes thoughts control emotions — but neuroscience proves the opposite. Kenny Weiss, creator of the Emotional Authenticity Method, uses the Projector and Screen metaphor to explain why CBT teaches you to argu ... Show More
34m 46s
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