Hey friend! Welcome back to your favorite moment of the day where we pause, breathe, and realign.
I’m Jody, and it’s such a joy to have you here with me. Today’s episode is perfect for anyone who's about to dive into their work and wants to do it with clarity and peace.
I don’t know about you, but sometimes 5 minutes is just the right amount of time for m ... Show More
Yesterday
Guided Meditation for Renewal and Healing
Hi beautiful, it’s Jody. Sometimes we just need a moment to breathe, reset, and begin again. This meditation is here to help you release what’s heavy and reconnect with the healing energy already within you. With love,Jody Learn more about your ad choices. Visit megaphone.fm/adch ... Show More
8m 49s
Dec 2024
5 Minutes to Calm | FEATURING: Morning Meditation for Women
In this episode, I have a special treat for you. A 5 minute calming morning meditation read by one of my friends, Katie, who hosts the podcast Morning Meditation for Women. If you enjoy her meditation, then go check out her channel, leave her a good review, and let her know I sen ... Show More
8m 38s
Oct 2021
5 Minute Morning Meditation ☀️
Good morning, beautiful, This morning’s meditation is part of a special weekend meditation series we’ve created for you. In addition to the weekday and bonus meditations, I hope you really enjoy these and allow them to infuse your weekend with more calm, love and light. These med ... Show More
10m 2s