logo
episode-header-image
Jul 2024
32m 20s

Jacob Sartorius: I take a breath. I buy ...

Waitwhat
About this episode

Jacob Sartorius has been making music and short videos since he was a kid. By age 14, he had millions of social media followers who loved his honest, heartfelt content. But on the flip side of that love, he discovered a darker side to his celebrity — one that took him by surprise and threatened his own well-being. Until a simple technique, and a new friend, helped him find a way back to himself, one breath at a time.

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Oct 7
Navigating life in my own skin, by Zenju Earthlyn Manuel
In precisely chosen words, the writer, artist and Zen priest Zenju Earthlyn Manuel tells a story from her girlhood, a road trip from LA to Louisiana in 1957. While five-year-old Zenju sits in the back seat dreaming of cowboys, her parents navigate an altogether different landscap ... Show More
29m 59s
Oct 1
Through friendship, a better version of myself, by Reid Hoffman
How do you find joy in your life? For entrepreneur, venture capitalist, and author Reid Hoffman, it’s through the act of genuine, honest, and intimate conversations with friends. Once a self-described misfit, in college, Reid finds his place. He connects with people who share not ... Show More
30 m
Sep 24
Calming the mind and body for sleep, by Rohan Gunatillake
Having trouble quieting your mind at night? Join Rohan for this soothing, nighttime meditation designed to ease your body and mind into a restful sleep. Drawing on the close connection between mindfulness and relaxation, Rohan takes you step by step through the process of turning ... Show More
12m 10s
Recommended Episodes
May 2023
A Personal Story from Dan
As you might already know, May is Mental Health Awareness Month – and, while mental health is important every month, it’s an important opportunity to share resources that can help one another.  So, in that spirit – we’re going to bring you a bonus episode from a podcast we love c ... Show More
28m 11s
Sep 2023
From The One You Feed | A Conversation with Dan Harris
In this episode from The One You Feed podcast, Dan sits down with host Eric Zimmer and discusses his original skepticism of meditation and the benefits he discovered from developing a regular meditation practice. Listen to The One You Feed for more compelling interviews. 
52m 57s
Apr 2022
Fear: Get Me Out of Here
Everyone’s afraid of something. But how often do we talk openly about our biggest fears with friends or even complete strangers? In this episode, producer Mark Pagán opens up to Saleem about something that’s been freaking him out for years, so much so that it's seriously affected ... Show More
54m 13s
Nov 2018
Amos Lee, Reaching Out Through Music
Musician Amos Lee started meditating in college as a way to cope with his mother's breast cancer diagnosis and his own Generalized Anxiety Disorder. For two years, he was going on retreats and meditating two hours a day. Lee knows what it's like to face personal hardships, so he ... Show More
54m 50s
Jul 2022
Sacred Music, Cold Plunges, DMT Awakenings And The Edge of Consciousness With Gianni Neiviller
If you enjoyed listening to today's episode?Then please consider leaving us an iTunes rating and & review. Really helps spread the word and get more people listening! https://mysevenchakras.com/reviewA self-professed biohacker, Gianni embarked on a new journey of self-discove ... Show More
1h 35m
Apr 2022
Prologue: What’s More Than A Feeling?
Before we dive deep into stories about fear, acceptance, jealousy, joy, shame and other big feelings, we have to get philosophical and ask: what are emotions anyway? Host Saleem Reshamwala was always trying to figure this question out when he was growing up as a mashup kid: bounc ... Show More
35m 17s