Jacob Sartorius has been making music and short videos since he was a kid. By age 14, he had millions of social media followers who loved his honest, heartfelt content. But on the flip side of that love, he discovered a darker side to his celebrity — one that took him by surprise and threatened his own well-being. Until a simple technique, and a new friend, ... Show More
Mar 24
The last laugh, by Sara Benincasa
As a young writer and performer, Sara Benincasa found her voice doing stand-up comedy. For years, it seemed better than therapy. But slowly, doubts surfaced. While the external validation she received made her feel successful and even loved, something was missing. In this episode ... Show More
34m 6s
Mar 17
Martha Beck: Letting our hearts take the lead
It’s not surprising that Martha Beck, best-selling author and columnist for O, The Oprah Magazine, grew up as a high achiever. Attending Harvard University for both undergraduate and doctoral degrees, Martha spends years fighting to be the smartest person in the room and contendi ... Show More
38m 59s
May 2023
A Personal Story from Dan
<p>As you might already know, May is Mental Health Awareness Month – and, while mental health is important every month, it's an important opportunity to share resources that can help one another. </p> <p><br /></p> <p>So, in that spirit – we're going to bring you a bonus episode ... Show More
28m 11s
Nov 2018
Amos Lee, Reaching Out Through Music
Musician Amos Lee started meditating in college as a way to cope with his mother's breast cancer diagnosis and his own Generalized Anxiety Disorder. For two years, he was going on retreats and meditating two hours a day. Lee knows what it's like to face personal hardships, so he ... Show More
54m 50s
Jul 2022
Sacred Music, Cold Plunges, DMT Awakenings And The Edge of Consciousness With Gianni Neiviller
If you enjoyed listening to today's episode?Then please consider leaving us an iTunes rating and & review. Really helps spread the word and get more people listening! https://mysevenchakras.com/reviewA self-professed biohacker, Gianni embarked on a new journey of self-discovery. ... Show More
1h 35m
Apr 2022
Prologue: What’s More Than A Feeling?
Before we dive deep into stories about fear, acceptance, jealousy, joy, shame and other big feelings, we have to get philosophical and ask: what are emotions anyway?Have feelings about the show? Let us know! Check out our listener survey: bit.ly/morethanafeelingsurveyHost Saleem ... Show More
35m 17s