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How to do your best work, reframe life's bullshit, and stop making your happiness hostage to outcomes. Maria Semple is the bestselling author of Today Will Be Different, Where'd You Go, Bernadette, and This One Is Mine. Before writing fiction, Maria wrote for TV. Her newest book ... Show More

Plus: maximizing the benefits of sleep, exercise, and meditation. To celebrate the show's 10th anniversary, we're producing episodes that share top 10 lists of practices, strategies and more from our favorite experts. A heartfelt thank you to everyone who has listened and support ... Show More

The way you talk to other people (and yourself) can reduce dysregulation and distraction--and lead to better decisions. Maryellen MacDonald is the Donald P. Hayes Professor (emerit) of Psychology and Language Sciences at the University of Wisconsin−Madison. She is a cognitive sci ... Show More

Rick Carson is a practicing psychotherapist, personal and executive coach, seminar leader, keynote speaker, and consultant to businesses and nonprofit organizations, as well as several United States government agencies. He discusses how to tame the gremlin that's inside your brai ... Show More

In a discussion on fearlessness, Ram Dev offers insight into faith and awareness, meditation and letting go, and separation and oneness.Find out more about Dale's work at the Living/Dying Project: livingdying.orgThis podcast is brought to you by BetterHelp. Click to receive 10% o ... Show More

<p>Restaurateur Danny Meyer takes us back to where it all began for him: a family trip to Europe and a simple plate of pasta. That memorable meal sparked a lifetime practice of discovery that continues to feed his creativity and his soul.</p><p>If this episode resonates with you, ... Show More

<p>The gang takes a journey through the mind of Sam Harris. Sam is a neuroscientist and philosopher who writes and lectures around the world. He is also a teacher of meditation through his app &quot;Waking Up,&quot; as well as host of his podcast &quot;Making Sense.&quot; Make s ... Show More

Dr. Christian Gonzalez specializes in Naturopathic Medicine and integrative oncology, primarily breast cancer and hosts the Heal Thyself podcast. His focus is to show us how everything in our environment is connected and can affect the development of chronic illnesses. In today's ... Show More

This episode features Calum, a junior doctor working in Scotland who spent 6 years in medical school living with Ali. Calum has listened to every episode of the podcast so far, and shares some critique about the format, the vibe and some specifics about motivation, complaining an ... Show More

<p>It happens not in a yellow wood, but in author Steve Almond's befuddled 20s, when he is facing for the first time a decision that might actually matter. To the left lies success. To the right, something more interesting.</p><p>If this episode resonates with you, we’d love to h ... Show More

Eric is interviewed on Awesome at Your Job podcast.  Lot's of the key ideas from the show are discussed here.See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell ... Show More

<p>The end of a troubled life ignites a search for answers – a truth long buried, and a truth not yet formed.</p><p>If this episode resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podc ... Show More