logo
episode-header-image
Sep 2023
52m 57s

From The One You Feed | A Conversation w...

10% Happier
About this episode

In this episode from The One You Feed podcast, Dan sits down with host Eric Zimmer and discusses his original skepticism of meditation and the benefits he discovered from developing a regular meditation practice. Listen to The One You Feed for more compelling interviews.

Up next
Yesterday
Why Work Feels So Hard — And What to Do About It
<p dir="ltr">We're bringing you an episode of one of our favorite podcasts, <a href= "https://www.pushkin.fm/podcasts/the-happiness-lab-with-dr-laurie-santos"> The Happiness Lab with Dr. Laurie Santos</a>, on which Dan was a guest.<br /> <br /> We can spend a lot of time working ... Show More
1h 2m
Nov 21
The Dharma of Anxiety and Depression | Leslie Booker
<p dir="ltr">Anxiety. Depression. Perfectionism. Dan and meditation teacher Leslie Booker get real about how these challenges show up in their own lives — and how mindfulness, community, and sometimes medication can actually help. Recorded live at New York Insight, this conversat ... Show More
31m 12s
Nov 19
How To Get Out Of Your Head: Joseph Goldstein and Sam Harris on Nirvana, Non-Clinging, Non-Duality, and the Best Way to Meditate
<p dir="ltr">Which is the best path to freedom?</p> <p dir="ltr"><a href= "https://www.dharma.org/teacher/joseph-goldstein/">Joseph Goldstein</a> is a cofounder of the <a href= "https://www.dharma.org/">Insight Meditation Society</a> and the <a href="https://www.buddhistinquiry.o ... Show More
1h 31m
Recommended Episodes
May 2024
Taming Your Mind ft. Rick Carson
Rick Carson is a practicing psychotherapist, personal and executive coach, seminar leader, keynote speaker, and consultant to businesses and nonprofit organizations, as well as several United States government agencies. He discusses how to tame the gremlin that's inside your brai ... Show More
10m 48s
Feb 2022
Ep. 76 – Fearlessness
In a discussion on fearlessness, Ram Dev offers insight into faith and awareness, meditation and letting go, and separation and oneness.Find out more about Dale's work at the Living/Dying Project: livingdying.orgThis podcast is brought to you by BetterHelp. Click to receive 10% o ... Show More
38m 50s
Jun 2024
How to find – and feed – your passion, by Danny Meyer
<p>Restaurateur Danny Meyer takes us back to where it all began for him: a family trip to Europe and a simple plate of pasta. That memorable meal sparked a lifetime practice of discovery that continues to feed his creativity and his soul.</p><p>If this episode resonates with you, ... Show More
21m 34s
Jan 2024
The Value of Morning and Nightimes Routine ft. Dr. Christian Gonzalez
Dr. Christian Gonzalez specializes in Naturopathic Medicine and integrative oncology, primarily breast cancer and hosts the Heal Thyself podcast. His focus is to show us how everything in our environment is connected and can affect the development of chronic illnesses. In today's ... Show More
5m 19s
Feb 2020
Motivation, Complaining and Conversationality - A Critique of the Podcast
This episode features Calum, a junior doctor working in Scotland who spent 6 years in medical school living with Ali. Calum has listened to every episode of the podcast so far, and shares some critique about the format, the vibe and some specifics about motivation, complaining an ... Show More
57m 12s
Oct 2023
Coming Soon: Wellness Her Way with Gracie Norton
<p><strong>Welcome to Wellness Her Way, where we explore what it means to achieve true abundance in wellness and all aspects of our lives.&nbsp;</strong></p><p><br></p><p><strong>Whether you’re seeking physical growth, emotional balance, or simply a more fulfilling life, this pod ... Show More
1m 39s
Nov 2021
My roads diverging, by Steve Almond
<p>It happens not in a yellow wood, but in author Steve Almond's befuddled 20s, when he is facing for the first time a decision that might actually matter. To the left lies success. To the right, something more interesting.</p><p>If this episode resonates with you, we’d love to h ... Show More
28m 34s
Aug 2017
Bonus: Eric Interviewed on Awesome at Your Job Podcast
Eric is interviewed on Awesome at Your Job podcast.  Lot's of the key ideas from the show are discussed here.See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell ... Show More
39m 17s
Dec 2021
Finding her to find me, by Courtney Martin
<p>The end of a troubled life ignites a search for answers – a truth long buried, and a truth not yet formed.</p><p>If this episode resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podc ... Show More
29m 59s