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A deep dive on Ayurveda, a sophisticated system for health that's been refined over millennia. Nidhi Bhanshali Pandya is a renowned NAMA-certified Ayurvedic Doctor, the bestselling author of Your Body Already Knows (2025), and international speaker/educator known for her modern a ... Show More

A toolkit for bringing more movement into your life. Katy Bowman is a biomechanist who runs a movement education company, called Nutritious Movement. She's the author of 11 books, and her most recent is I Know I Should Exercise, But...: 44 Reasons We Don't Move and How to Get Ove ... Show More

Ever lie awake at night replaying all the moments you lost it with your kids, your partner, or your co-workers? You're not alone. Bart van Melik is back on the show (his first appearance was four years ago) as our Teacher of the Month for January. Bart has one of the more interes ... Show More

Rick Carson is a practicing psychotherapist, personal and executive coach, seminar leader, keynote speaker, and consultant to businesses and nonprofit organizations, as well as several United States government agencies. He discusses how to tame the gremlin that's inside your brai ... Show More

In a discussion on fearlessness, Ram Dev offers insight into faith and awareness, meditation and letting go, and separation and oneness.Find out more about Dale's work at the Living/Dying Project: livingdying.orgThis podcast is brought to you by BetterHelp. Click to receive 10% o ... Show More

<p>Restaurateur Danny Meyer takes us back to where it all began for him: a family trip to Europe and a simple plate of pasta. That memorable meal sparked a lifetime practice of discovery that continues to feed his creativity and his soul.</p><p>If this episode resonates with you, ... Show More

<p>The gang takes a journey through the mind of Sam Harris. Sam is a neuroscientist and philosopher who writes and lectures around the world. He is also a teacher of meditation through his app &quot;Waking Up,&quot; as well as host of his podcast &quot;Making Sense.&quot; Make s ... Show More

Dr. Christian Gonzalez specializes in Naturopathic Medicine and integrative oncology, primarily breast cancer and hosts the Heal Thyself podcast. His focus is to show us how everything in our environment is connected and can affect the development of chronic illnesses. In today's ... Show More

This episode features Calum, a junior doctor working in Scotland who spent 6 years in medical school living with Ali. Calum has listened to every episode of the podcast so far, and shares some critique about the format, the vibe and some specifics about motivation, complaining an ... Show More

<p>It happens not in a yellow wood, but in author Steve Almond's befuddled 20s, when he is facing for the first time a decision that might actually matter. To the left lies success. To the right, something more interesting.</p><p>If this episode resonates with you, we’d love to h ... Show More

Eric is interviewed on Awesome at Your Job podcast.  Lot's of the key ideas from the show are discussed here.See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell ... Show More

<p>The end of a troubled life ignites a search for answers – a truth long buried, and a truth not yet formed.</p><p>If this episode resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podc ... Show More