My good friend Kaitlyn Bristowe joins me for a real friend heart-to-heart, as though mics weren't recording us! We discuss how a hula hoop was her breaking point, why social media will play no role in her next relationship, the first date she went on post-split, the red balloon that freaked us both out during taping, thirst trapping with crying selfies, and ... Show More
Mar 3
Inside Family Wounds with Marriage and Family Therapist Vienna Pharaon
I'm joined by Vienna Pharaon, one of the most sought-after family therapists, to dive into how our family dynamics shape all of our relationships, starting in childhood and echoing into adulthood. We explore the five core origin wounds—worthiness, belonging, prioritization, trust ... Show More
1h 18m
Feb 17
The Life Lessons I Want My Kids to Carry
Today’s episode is advice for my kids — and really, advice for anyone doing life. These are the lessons I’ve learned over the years that I hope to send my kids into the world with. We talk about trusting your gut, living authentically, letting go of people-pleasing, and why other ... Show More
50m 47s
Aug 2025
Did Alisha Hire a Private Investigator on Cal?!
<p>This week we’re catching up on everything from our weekends to the most random (but iconic) life updates. Remi shares what it was like growing up as a minority in Orange County, embracing her Asian culture, and even reflecting on little Remi—plus, yes, she’s been thinking abou ... Show More
58m 11s
Oct 2024
When You Know, You Know ft. Amanda Hirsch
<p>I sat down with Amanda Hirsch from the Not Skinny But Not Fat podcast. We discussed how she met husb, got into podcasting, what pop culture moments she wishes people cared about more or cared about less, her dream guest, mom life, her strong opinion on home births, and more!</ ... Show More
55m 19s
Oct 2025
The Chaos of Influencer Friendships (and How to Actually Be a Good Friend)
It’s time to spill some tea. Dani’s getting real about influencer friendships — the good, the bad, and the ones that didn’t last. We talk about what makes a real friend, how to navigate drama, and the pressure that comes with public relationships. Plus, we break down the Super Bo ... Show More
1h 16m
Aug 2025
A Girl-Chat Special: The Summer I Turned Pretty
<p>In this week’s episode, Tay is joined by Keaton Milburn, Natasha Bure, and Sheila Mohebpour for a girl-chat special all about The Summer I Turned Pretty! They dive into the ultimate debate of Team Jeremiah vs. Team Conrad, share their favorite and least favorite moments from t ... Show More
1h 16m
Oct 2025
The Secret K-Pop Project That Got Cancelled
<p>We’re back with a <em>classic Pretty Basic girl chat</em>! 💕 This week, we’re catching you up on what we’ve been up to lately. Alisha gets nostalgic about how Stacie Orrico was her Britney Spears, opens up about resisting those temporary highs, and reminds us all to just <em> ... Show More
59m 7s