logo
episode-header-image
Jul 2024
4m 45s

Celebrate Life's Small Moments: My Path ...

Headspace Studios
About this episode
Celebrate life's small moments by joining me on my path to joy. Learn the importance of recognizing and cherishing daily experiences for a more meaningful life. Learn more about your ad choices. Visit megaphone.fm/adchoices 
Up next
Yesterday
From Flop To Feedback
Rosie reflects on a launch that didn’t go as planned and the deeper lessons it revealed about approval, service, and self-worth. A compassionate look at how we grow through what doesn’t land. Learn more about your ad choices. Visit megaphone.fm/adchoices 
6m 10s
Mar 2
Spilling The Tea
Rosie shares a personal story about setting a boundary with someone she deeply cares about, and why speaking your truth, even when it risks discomfort, is an act of alignment, not confrontation. Learn more about your ad choices. Visit megaphone.fm/adchoices 
6m 35s
Feb 27
The Neuroscience of a Focus Playlist
Music does more than entertain. It can shape your cognitive state. Dr. Sahar Yousef shares how to use music intentionally to reduce distraction and enter a state of sustained focus. Learn more about your ad choices. Visit megaphone.fm/adchoices 
6m 51s
Recommended Episodes
Jun 2024
3221: Living a Life of Joy by Steve Pavlina on Finding Happiness & Intentional Living Decisions
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3221: Explore the profound simplicity of attaining joy with Steve Pavlina’s guidance on aligning every decision towards joy ... Show More
10m 4s
May 2019
I AM: Life & Death
Let's take a deep breath. Center our minds. Recharge our energy. And end with Life. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 
12m 47s
Nov 2020
Total Meditation: Bliss 11/16
A Miracle of Everyday Life To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 
4m 55s
Sep 2021
How To Live A Happy Life
In this episode, we learn more about How To Live A Happy Life. Go to https://7goodminutes.com/podcast/to-live-a-happy-life for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 
8m 42s
Apr 2024
Affirmation: I Am Willing to Live From Joy Today
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
10m 33s