Want to know the secret to make your life exciting again?
By the end of this podcast, you are going to have a plan to shake things up in your life, starting today.
In this fun and engaging episode, Mel is leading you through an exercise that will prompt you to find more adventure and passion in your life.
She will walk you through 5 different questions ... Show More
Nov 24
World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck
<p>In today’s episode, you’re going to learn the root cause of why you feel stuck. </p><p>Whether you feel trapped in self-doubt, overwhelmed by anxiety, or find yourself in a dynamic that keeps repeating, this conversation will show you how to break free. </p><p>Joining Mel toda ... Show More
1h 31m
Nov 17
How to Deal with Difficult People & Not Get Stressed Out
<p>Today, you are getting research-backed strategies for handling difficult people. </p><p>If you’re done being dismissed, talked over, or made to feel small, this episode will help you show up with power - and walk away with peace.</p><p>Whether it’s family, coworkers, friends, ... Show More
1h 14m
Dec 2022
J’adore ma vie (Rediffusion)
<p>Cette semaine, je vous propose la rediffusion d’<strong>un de vos épisodes préférés</strong>, l’épisode 140 : J’adore ma vie. Dans cet épisode, je vous parle d’une pratique délibérée à mettre en place pour <strong>apprendre à mieux apprécier sa vie </strong>et amplifier positi ... Show More
21m 33s
Dec 2022
[Ta Meilleure Vie] Comment retrouver son âme d’enfant ? Avec M et les frères et sœurs d'Edie
Comment retrouver sa joie de vivre, sa légèreté, quand elle nous semble aussi loin que la cour de récréation ? Edie se pose la question et va enquêter auprès de ses petits frères et sœurs. Elle part ensuite rencontrer -M-, alias Mathieu Chedid, pour parler d’émerveillement, de to ... Show More
27m 27s
Dec 2018
TRAILER: Life Lessons Series – L.L.S.
Story time.My love, if you have been listening to the podcast you may have heard a little bit about my story. This year I decided to open up and share my story with my community, you.I am such a firm believer in the power of sharing our stories, in order to empower others to hea ... Show More
6m 49s
Feb 2019
Tips to Stay Motivated, Self Discipline, & the Importance of Routine
This week the ladies discuss the difference between motivation & passion, why routines are so important, & why it’s so hard to do what you KNOW you should do. They also give their best tips for staying motivated & accomplishing your goals! References from this epis ... Show More
1h 2m
Oct 2021
navigating adulthood, mental health & post-education thoughts
Welcome back, friends! I'm SO happy to be back at the mic (with a coffee of course) recording for this podcast! I've missed connecting with you all! I hope you enjoy today's episode, it's a bit of a chatty and honest first episode back, where I talk all about navigating adulthood ... Show More
50m 13s
Nov 2022
5 Life-Changing Holiday Survival Habits | Jonathan Fields
<p>Ahh, that holiday time of year. A time for celebration and joy and generosity and reflection. And also a whole lot of forced togetherness and conflict and family patterns and politics and stress and unhealthy coping, lashing out, even sadness and loneliness - sometimes all wit ... Show More
1h 1m