Do you and your partner share values?
How do you support each other emotionally?
Today, Jay taps into the idea that love alone is not sufficient to sustain a healthy relationship. While love is important, other elements such as shared values, emotional maturity, consistent patterns of behavior, and trust are crucial for long-lasting partnerships. Soc ... Show More
Sep 21
LUCY HALE: “I Was Sabotaging My Life.”
Jay sits down with actress Lucy Hale, who at 37 says she feels more comfortable with herself than ever before. Lucy opens up about letting go of society’s timelines, navigating media scrutiny and body insecurity while growing up in the early days of social media, and her relation ... Show More
1h 24m
Jan 2021
Toolbox | Why Love Isn't Enough & 4 Skills You Need for a Healthy Relationship
In today’s episode, we cover how to keep the romance in your life fresh.
Unfortunately, many of us believe relationship myths as truth which can set us up for failure, so what are the biggest relationship myths, what else do you need besides love to make a relationship work, and ... Show More
1h 5m
Aug 2023
One of the MOST Important Qualities For Any Relationship To Last | Rewind
<p>There are many qualities that help keep a long-term relationship. When people typically think of things that matter in a relationship, they often list traits or things they like in an ideal partner: sexual chemistry, a sense of humor, intelligence, and kindness. But there are ... Show More
7m 11s
Mar 2025
How to Attract a Man Who Emotionally Protects You
<p>Beyond butterflies and fireworks, what truly makes a relationship thrive? We're diving deep into the often-overlooked power of emotional protection. Join us to learn what it means, why it matters, and how to cultivate it in your own love life.</p><p>NEXT STEP: Book a comp ... Show More
27m 19s
Mar 2024
How you deserve to be loved
We have recorded episodes in the past on the topics of relationships, dating and love; however, today we are diving into what I believe is important to have in your relationships whether your in love or wanting to be loved. Some of these may be hot takes, but I have witnessed the ... Show More
47m 43s
<p>In this episode, you and I are getting a masterclass on the topic of love.</p><p> </p><p>And it’s not what you think. </p><p> </p><p>This is not an episode about relationships – it is an episode about YOUR relationship to love and how you can let more love into your life. </p> ... Show More
