Feb 5
5 ways relationships change your gut health | Prof Tim Spector
Are modern habits around cleanliness, parenting, and social contact shaping your gut health more than you realise? In this episode, Professor Tim Spector explains how gut microbes are shared between people - through relationships, daily contact, and the environments we live in, a ... Show More
51m 58s
Jan 29
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta
High blood pressure is the number one risk factor for deaths globally. But what if your blood pressure numbers were only part of that story? In this episode, we’re joined by leading cardiologist Dr Sanjay Gupta, who explains why blood pressure is not a disease, but often a scream ... Show More
55m 32s
May 2024
Understanding the Truth About Obesity and Weight Loss Drugs with Johann Hari
In this episode, Johann Hari explores the complexities of obesity and weight loss drugs. He dives into the seemingly simple relationship between our food choices and innate biological responses. Reflecting on his upbringing, shaped by a diet of processed and junk food, Johann’s j ... Show More
1h 2m
Jun 2024
The Science of Hunger & Medications to Combat Obesity | Dr. Zachary Knight
In this episode, my guest is Dr. Zachary Knight, Ph.D., a professor of physiology at the University of California, San Francisco (UCSF), and Howard Hughes Medical Institute (HHMI) investigator. We discuss how the brain controls our sense of hunger, satiety, and thirst. He explain ... Show More
2h 18m
Oct 2022
The Causes Of Resistance To Weight Loss with Dr. Casey Means
This episode is brought to you by Cozy Earth, BiOptimizers, and InsideTracker. For decades, I’ve been on a mission to help my patients understand that weight loss is not about “calories in, calories out”. There are a multitude of factors that play into how our body makes, stores, ... Show More
1h 3m
Dec 2022
The Best Treatment For Weight Loss and Preventing Disease w/ Dr. Jason Fung EP 1361
<p>Dr. Jason Fung is a physician, researcher and New York Times best-selling author currently practicing in Toronto, Canada. His books, including <a href="https://www.doctorjasonfung.com/books">The Obesity Code</a>, <a href="https://www.doctorjasonfung.com/books">The Complete Gui ... Show More
1h 31m
Sep 2022
Obesity and Weight Loss with Endocrinologist Rocio Salas-Whalen
In today's episode of the podcast, I interview Dr. Rocio Salas-Whalen, owner of New York Endocrinology on Park Avenue. Dr. Salas-Whalen has deep expertise in diabetes, metabolism, obesity, thyroid abnormalities and other endocrine disorders. She completed her internal medicine re ... Show More
41m 15s
Obesity is a physiological condition that can be managed with the right education and treatment.
In today's episode, Dr. Louis J. Aronne, a leading expert in obesity research, sheds light on the science behind weight management and obesity treatment.
Dr. Aronne dives into groundbreaking weight loss medications. He also explores how lifestyle and eating habit ... Show More