Oct 1

140. Exposing the Truth: what I really think about *TRENDY* wellness products…

EXPOSING THE TRUTH? In this week's epsiode, I share my honest truth around trendy wellness products that are trending on social media! Reminder that this is just my own personal opinion and personal experience! Hope you enjoy & make sure to follow our socials below :) PRODUCTS LI ... Show More

35m 50s

Sep 24

139. "Soft Girl Fall" rituals & healthy habits, things I'm NOT bringing into a new season

New Rituals & habits for a NEW season? Things were letting GO this fall? In this week's epsiode its all about making changes and adding new healthy habits into our lifestyle along with letting things go that no longer serves us for the new season. Hope you enjoy & make sure to fo ... Show More

35m 12s

Sep 17

138. SEASONAL REFRESH... fall trends, wishlist & september favourites

sometimes a girl just needs to *revamp* her LIFESTYLE for a NEW season!!! In this week's epsiode, I share fall trends I'm loving, my ideal wishlist and my september favourites. Hope you enjoy & make sure to follow our socials below :) PRODUCTS LINKED HERE:https://www.shopltk.com/ ... Show More

32m 58s

Jun 2021

HOT GIRL SUMMER: AKA ~Healing~ Girl Summer

We believe hot girl summer isn’t just about looking good and having fun (that too) but about being truly confident, self-aware, intentional, and living with purpose.“You can’t be hot on the outside without being hot on the inside.”We share all our tips, tricks, and routines on ho ... Show More

53m 28s

Jul 2021

Smart Money: How to Make the Most out of Your Money This Summer

This summer is going to be epic! In between trips to see friends you haven’t seen in over a year, lazy days by the pool, and countless scoops of ice cream on a hot day, take a listen to my list of smart money steps to take this July through September to get your money shaped up f ... Show More

32m 5s

May 2023

75. let's talk 3 mindset shifts to make for summer

Let's talk about making mindset shifts for summer! My mentality and perspective going into the summer has changed so much these past few years, and let me tell you, I feel so much better. Let's feel our best together this summer! 2:20 - Tip #1: Your inner energy is going to exude ... Show More

14m 37s

Jun 2021

02. all aboard hot girl summer!

Hopefully you've bought your ticket because all aboard hot girl summer 21' we are ready for her. This episode Trin is joined with her best friend to discuss all things hot girl summer!!! wellness cafe ig : https://www.instagram.com/thewellnesscafepod/ trin's ig: https://www.inst ... Show More

1h 2m

May 2022

165: HOT GIRL SUMMER PREP, BODY + MIND HACKS, BOOSTING YOUR CONFIDENCE, RESETTING PRIORITIES WITH KALEB

Spots are now OPEN for private 1:1 coaching! Unboxing Boujee: Flirting Your Way to the Next Level. Learn to embody next level energy, confidence, and masculine x feminine balance to crush resistance and shadows. Weekly mentorship with MJ! Click here to apply. In episode 165, we a ... Show More

1h 14m

Jun 2023

68: Healed Girl Summer

Forget about hot girl summer, it's healed girl summer. This summer we're putting ourselves first, embracing who we are, leaving bad company and FOMO behind, and doing what we want. In this episode I talk about - putting yourself first - listening to your body - embracing your bod ... Show More

22m 59s

Feb 2023

How Hobbies Help You Make Friends and Embrace Your Feminine Energy

CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a gr ... Show More

25m 14s

Sep 2023

02. How to romanticize autumn and dealing with burnout

My favourite season is here, hello autumn!! Today we are talking all things resetting and getting in the mood for the autumnal season, my ultimate guide to making the most out of fall. Also, just a bit of a chatty episode, I talk about dealing with burnout recently and my recent ... Show More

40m 19s

90. how to romanticize your "hot girl su...