Yesterday

129. SIP & SPILL: "HOT GIRL" therapy... the advice you needed to hear

HOT GIRL THERAPY... in this week's epsiode, we're here to share some big sister advice. Whether its advice on friendships, careers or just life in general, tune in to hear us spill all the advice you needed to hear. Hope you enjoy & make sure to follow our socials below: PRODUCT ... Show More

46m 47s

Jun 25

128. mid year "HOT GIRL" reset...

HOT GIRLS RESET... in this week's epsiode its all about reseting & focusing on our goals before the end of 2025. This epsiode will motivate you and provide tips on how to get back on track to achieving your goals. Hope you enjoy & make sure to follow our socials below: PRODUCT LI ... Show More

34m 11s

Jun 18

127. FOMO is out... Hot Girl Energy is in

FOMO is out, Hot Girl Energy is in.... in this week's epsiode its all about different fomos and ways to overcome them. I also share my own personal experience dealing with these fomos and my tips on how I was able to put myself first, not compare myself to others and achieve my o ... Show More

34m 17s

Jun 2024

55. summer self care MUST haves

Another summer episode coming at you! Today I'm sharing all of my summer must haves...find them all down below on my LTK! 🤍 Enjoy...Xoxo, Cait Summer Self Care Must Haves: https://liketk.it/4IC1CInstagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com ... Show More

25m 39s

Jun 2022

The Pressure to Have a Hot Girl Summer

Now that summer is here, today’s conversation is about the ultra-trendy idea of what it means to have a ‘hot girl summer’ and the pressures it can create. Let’s dive in ☕️ To watch the podcast on YouTube: https://bit.ly/KalynsCoffeeTalkYT Don’t forget to subscribe to the podcast ... Show More

35m 3s

Jun 2021

HOT GIRL SUMMER: AKA ~Healing~ Girl Summer

We believe hot girl summer isn’t just about looking good and having fun (that too) but about being truly confident, self-aware, intentional, and living with purpose.“You can’t be hot on the outside without being hot on the inside.”We share all our tips, tricks, and routines on ho ... Show More

53m 28s

Jul 2021

Smart Money: How to Make the Most out of Your Money This Summer

This summer is going to be epic! In between trips to see friends you haven’t seen in over a year, lazy days by the pool, and countless scoops of ice cream on a hot day, take a listen to my list of smart money steps to take this July through September to get your money shaped up f ... Show More

32m 5s

May 2023

75. let's talk 3 mindset shifts to make for summer

Let's talk about making mindset shifts for summer! My mentality and perspective going into the summer has changed so much these past few years, and let me tell you, I feel so much better. Let's feel our best together this summer! 2:20 - Tip #1: Your inner energy is going to exude ... Show More

14m 37s

Jun 2024

how to glow up before summer and become confident in your body

the summer i turned pretty.as summer starts rolling around the corner so many of us find ourselves stressing about needing to look a certain type of way, become a certain type of person, & completely changing ourselves to impress other people.rather than focusing on how others ar ... Show More

27m 15s

Jun 2021

02. all aboard hot girl summer!

Hopefully you've bought your ticket because all aboard hot girl summer 21' we are ready for her. This episode Trin is joined with her best friend to discuss all things hot girl summer!!! wellness cafe ig : https://www.instagram.com/thewellnesscafepod/ trin's ig: https://www.inst ... Show More

1h 2m

May 2022

165: HOT GIRL SUMMER PREP, BODY + MIND HACKS, BOOSTING YOUR CONFIDENCE, RESETTING PRIORITIES WITH KALEB

Spots are now OPEN for private 1:1 coaching! Unboxing Boujee: Flirting Your Way to the Next Level. Learn to embody next level energy, confidence, and masculine x feminine balance to crush resistance and shadows. Weekly mentorship with MJ! Click here to apply. In episode 165, we a ... Show More

1h 14m

Jun 2023

68: Healed Girl Summer

Forget about hot girl summer, it's healed girl summer. This summer we're putting ourselves first, embracing who we are, leaving bad company and FOMO behind, and doing what we want. In this episode I talk about - putting yourself first - listening to your body - embracing your bod ... Show More

22m 59s

Mar 2022

Traveling the World & Searching for Love | Coffee Talk Interview

Let's discuss travelling the world,running after love, practicing self-care and taking brave risks with the lovely Emily Chow ☕️ Big thank you to Emily for joining me for today's conversation! All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/Koze Flow Instagram ... Show More

24m 44s

90. how to romanticize your "hot girl su...