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Breathe in relaxation.
Let it flow thro ... Show More
Yesterday
Let Your Heart Smile (Inner Joy)
Hello Beautiful, I'm so grateful you're here with me. 💗 Create space for joy and lightness as you bring awareness to your heart. This meditation invites your heart to smile, expand, and embrace moments of happiness and warmth. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your ... Show More
11m 39s
Feb 27
Let Happiness Flow Naturally (Inner Joy)
Hello Beautiful, I'm so grateful you're here with me. 💗 Relax into stillness and invite joy to awaken within. This meditation helps you release expectations, embrace lightness, and let happiness flow freely through your heart. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your ... Show More
12m 6s
Feb 26
Cultivate a Joyful Spirit (Inner Joy)
Hello Beautiful, I'm so grateful you're here with me. 💗 Settle into stillness and awaken the seed of joy within. This meditation guides you to nurture positivity, release doubts, and let your inner light blossom. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, she ... Show More
13m 8s
Dec 2024
Seashells in the Sand
Narrator: Jessika Downes-Gössl 🇬🇧
Writer: Jo Steer ✍️
Sound effects: suburban ambience, birdsong 🏡🐦
Includes mentions of: Beverages, Bodies of Water, Swimming, Summer.
Welcome back, sleepyheads. Tonight, we’ll join Emma as she heads to the coast for an afternoon of sun, s ... Show More
48m 30s