Rebuild your confidence with these "Affirmations for Confidence in Yourself"
The sister episode to this one is Episode 218 Progressive Relaxation for Confidence
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Aug 24
616 My Boundaries Are My Statement
Say yes with intention, no without guilt, and walk away when something no longer aligns with you. Repeat after me: My boundaries are a declaration of what I value, what I need, and what I will no longer compromise. They are how I protect my peace, energy, time, and authenticity. ... Show More
18m 12s