logo
episode-header-image
Feb 2021
10m 29s

333 Confidence in Yourself

Josie Ong Media
About this episode
Rebuild your confidence with these "Affirmations for Confidence in Yourself" The sister episode to this one is Episode 218 Progressive Relaxation for Confidence Want ad free versions? Go to AffirmationPod.com/Join   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your p ... Show More
Up next
Mar 9
604 Positive Affirmations Playlist
The Positive Affirmations Playlist” is here to help you reshape your mindset and soak in positivity. It features:This playlist is made up of the following Affirmation Pod episodes: Episode 504 Positive Affirmations Episode 548 Daily Affirmations 2 Episode 411 Daily Affirmations E ... Show More
38m 33s
Feb 23
603 I’m Thinking About This Right Now
Let’s practice becoming observers of our thoughts instead of victims of them. Use this episode to carve a window where you can witness what you are thinking, as you think it, and apply your tools of mental self-care. Remember "I’m Thinking About This Right Now” is here for you an ... Show More
27m 19s
Feb 9
602 Coming Back from the Lows
The lows can make you feel like you’re lost progress, strength, or yourself. Climbing back can be such an emotional ride. If you’re not at your best but still showing up, this one’s for you"Coming Back from the Lows." If this episode was helpful and you want to leave a tip, simpl ... Show More
18m 30s
Recommended Episodes
Mar 2025
Be Kind to Yourself ❤️🙏 Positive Affirmations for Self Love & Loving Kindness
Develop a deeper sense of self love and practice kindness towards yourself with these positive affirmations designed for daily practice. Loving kindness involves treating yourself with kindness, care, and respect. It's about understanding and accepting yourself fully. Loving kind ... Show More
14m 12s
Mar 2025
Why Affirmations Don't Work
tail spinning
6m 44s
Sep 2021
66 // Affirmations to Release Self Doubt & Start Feeling More Confident
Alright, I know how many of you love affirmations. In creating content surrounding self-confidence and self-compassion, I created these affirmations for you as you start doing this work. Releasing unrealistic expectations of ourselves, showing up more authentically, and freeing o ... Show More
7m 28s
Mar 2025
I KNOW Positive Morning Affirmations | I Know Today Can Be Great!
Knowing is better than believing! Deepen your sense of self confidence and self belief with these I KNOW positive affirmations. Positive affirmations are a powerful way to change your internal self talk and belief systems. And there is no better time for them than first thing in ... Show More
13m 39s
Jan 2025
Hate Affirmations? How to Improve your Self-Esteem Anyway
<p>Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.therapyinanutshell.com/membership'>https://courses.therapyinanutshell.com/membership </a></p> <p>Today, we’re going to talk about what you can do to improve your self-esteem even if you h ... Show More
18m 24s
Feb 2025
Feel Good! Morning Affirmations for Positive Thinking 🤩☀️
Feel good today! Indulge yourself each morning with the power of positive thinking affirmations. Positive affirmations, when repeated daily, can have a profound impact on your view and outlook on life. Repeat these affirmations daily for at least a week, and see how your mindset ... Show More
14m 48s
Feb 2025
Positive Affirmations to Create Peace & Calm | Anxiety & Stress Relief
Everything will be OK. These positive affirmations for calm and peace will help you remember that. Instill a deep sense of calmness within yourself in just 10 minutes, and feel the anxiety and stress leave your body. Positive affirmations like these help to change your internal t ... Show More
17m 12s
Nov 2025
The Power Of Words Can Build Up or Destroy Your Self Confidence and Self-Worth EP104
<p>How you speak to yourself and others shapes your self-confidence, self-worth, and overall mindset every single day. In this episode, discover the incredible power of your language for building confidence, nurturing self-esteem, and creating emotional resilience. Learn actionab ... Show More
11m 42s
Oct 2025
Recognize and Reframe Negative Self-Talk Patterns That Are Killing Your Confidence - EP101
<p>How many negative thoughts do you have about YOU per day? Studies suggest most of us are walking around having 6000 to 60,000 thoughts a day with a whopping 80% of those being negative. The sad part is those thoughts are guiding our behavior and how we show up to work, for our ... Show More
20m 15s
Aug 2025
If You’re a Girl Who Struggles With Confidence, Listen to This...
<p>If you’re a girl who struggles with <strong>confidence, self-love, or constantly comparing yourself to others</strong>, this episode is for you. Confidence isn’t something you’re born with — it’s something you <em>build</em> by keeping promises to yourself, setting healthy rou ... Show More
31m 4s