Strategy vs. Planning

Have you ever wondered why our stickiest moods and problems seem to resolve themselves the minute we stop trying to fix them? Join Michael as he shares one of his favorite metaphors for our innate mental health, resilience, and wellbeing! 

Today's exploration of the learned, habitual nature of fear will give you a new way of understanding and being with what for so many of us can be a crippling emotion. Warning - you might just find yourself falling a teeny, tiny bit in love with it even as you find it easier and e ... Show More

If you'd like to have the experience of presence and aliveness "on demand", the two simple questions in this week's episode will help you access and return to the deeper dimension of life any time you choose! 

Why does 1% make more than 99%? Thinking different is essential for doing the things that you want in life. In this episode, Grant discusses how to start thinking different and achieving the things that you want. Learn more about your ad choices. Visit megaphone.fm/adchoices 

How often do you find yourself setting a goal, and then not following through? Some people don’t even bother setting a goal in the first place because they just don’t believe they can truly achieve it. There is so much magic in the evolution that comes with working on a goal, and ... Show More

Creating a difference in your life is a non-stop process that requires simple actions to help you get what you want. And it is, after all, about getting what you want and keeping what you love. You’ll always go through these steps: 1) Decide. Everything begins with your decision ... Show More

In this episode, I share some suggestions on how you can use this time to set goals, be of service, learn compassion for yourself and others, and to really practice creating more than you're consuming. No one else can tell you what the right thing to do is. It's up to you to deci ... Show More

People spend the summer in a variety of ways, from traveling, to having an internship, to living at the beach, to babysitting in a small hometown. It can be easy to compare what you're doing to what everyone else is doing, and feel like you're waisting your time, or like the plac ... Show More

What’s my secret to getting things done? It’s all in designing an Ideal Week - creating a template for how you’ll spend your time in advance. In this episode, I’m sharing why you need an ideal week and why perfect is NOT our aim. Plus, you’ll walk away with simple steps to design ... Show More

"Two roads diverged in a wood, and I—I took the one less traveled by, and that has made all the difference. - Robert Frost If you're lucky enough to be different, hold onto that gift. I spend a lot of time exploring the power of perspective—how our reality is shaped by what we se ... Show More

What if the key to your success wasn't about doing more, but about doing things differently? Darren Hardy shares a powerful lesson that challenges conventional wisdom and reveals how small, unconventional choices can lead to extraordinary results. Get ready to see your journey—an ... Show More

Mindset of a Master Negotiator I've always believed that life is a series of presentations we continually make throughout our day. The progress we make, the success we enjoy, and the happiness we experience directly result from our presentation skills, including negotiation. Yes, ... Show More

I think many of us spend so much time in hiding, we don't feel like we have much to be impressed about. On this bonus episode, I talk about the reasons why it's so important for those of us on the journey of self-improvement to impress ourselves. I also explore why I created my n ... Show More