logo
episode-header-image
Jun 2024
3h 14m

Dr. K (Part 1): OPed Ayurvedic Medicine ...

CHRISTOPHER KAVANAGH AND MATTHEW BROWNE
About this episode
tail spinning
Up next
Aug 30
Mel Robbins, Part 2: Matt & Chris manifest their fully actualised future selves
In Part Two of our decoding of Mel Robbins, things take a practical turn. But before we get to preoccupied with all that, why don't you pause, take a breath, and, in the context of your body, write down ten ways to make a bad situation worse. Your focus should then be on doing th ... Show More
1h 42m
Aug 28
Supplementary Material 54:  Solarpunk Pecan Pie, Northern Irish Sushi, & the Discourse Meat Grinder
We return from our holidays with an indulgent episode that starts light and ends up very dark as we turn to the unavoidable Jason Arday discourse.The full episode is available to Patreon subscribers (Full Episode: 1hr 40 mins)Join us at: https://www.patreon.com/DecodingTheGurusSu ... Show More
41m 22s
Aug 25
Mel Robbins, Part 1: The Hard Science of Manifestation
Are you tired, stuck, or inconveniently constrained by reality? Good news: you may simply be imagining the wrong one.In Part One of our decoding of Mel Robbins, we explore the world of a self-help mogul who is also just a simple mother of three in Vermont hosting a little ol' pod ... Show More
2h 4m
Recommended Episodes
Apr 2024
How To Control Your Emotions & Become Mentally Strong - Dr K HealthyGamer - #768
Dr K is a psychiatrist, Harvard Medical School instructor, co-founder of Healthy GamerGG, Twitch streamer and a YouTuber. Humans face a predicament that has never been seen before, a massive overload of stimulation. The effect of constant exposure to social media, video games, an ... Show More
2h 7m
Jun 2025
How To Gain Control Over Your Mind, The Healing Power of Discomfort & The True Essence of Happiness with Dr Alok Kanojia #561
In a world that’s never been more comfortable, why are so many people struggling? This week, my guest is Dr. Alok Kanojia, medical doctor, psychiatrist and one of the world’s foremost authorities on mental health for the gaming community. He is known online as Dr K and is the co- ... Show More
2h 13m
May 2023
Why Are We All So Addicted To Our Screens? - Dr K Healthy Gamer - #628
Dr. Alok Kanojia (Dr. K) is a psychiatrist, Harvard Medical School instructor, co-founder of HealthyGamerGG, Twitch streamer and a YouTuber. Humans face a predicament that has never been seen in our history, a massive overload in daily stimulation and information. The effect of c ... Show More
1h 57m
Oct 2024
Combating Tech, P*rn, & Video Game Addiction, Regaining Your Motivation and Rebuilding Your Relationships, with Dr. Alok Kanojia
Combating Tech, P*rn, & Video Game Addiction, How to Regain your Motivation, Rebuild Relationships, and find the right Meditation Style for your Unique Brain. This is a HUGE episode. With millions following his insights, Dr. Alok Kanojia—Harvard-trained psychiatrist and cofounder ... Show More
2h 14m
Dec 2023
The Gaming Monk with Psychiatrist Dr. Alok Kanojia (The Healthy Gamer)
Psychiatrist, Dr. Alok Kanojia (The Healthy Gamer) joins the Glaucomfleckens to talk about how to keep Roblox safe for your children, how you can help children transition away from screen time, and how he uses his experience with his own video game addiction and applies it to his ... Show More
1h 9m
Sep 2024
The Brain Rot Dr: We're ALL Getting More Narcissistic!
Welcoming back Dr Alok Kanojia onto DOAC for the second time, this conversation covers a variety of subjects from the search for purpose, the journey of healing, the loneliness epidemic to the role of dopamine in our lives, specifically around sex and relationships, amongst many ... Show More
2h 35m
Nov 2024
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia
This episode is brought to you by Momentous, Lifeforce, and One Skin. In today’s world, addiction takes many forms—whether it’s alcohol, drugs, social media, or snacking on ultra-processed foods. Certain key factors drive these behaviors and make breaking the cycle of addiction c ... Show More
1h 25m
Feb 2025
Male Addiction in the Digital Age — with Dr. K
Dr. Alok Kanojia (Dr. K), a psychiatrist and co-founder of the mental health coaching company 'Healthy Gamer,’ joins Scott to discuss how tech addiction affects mental health, the science of relationships, and the challenges men face today. Follow Dr. K, @HealthyGamerGG. Scott ... Show More
59m 44s
Oct 2025
Dr K: The Truth About Incels, "Low Value" Men, & Why You Can't Get A Girlfriend
Dr. K is a Harvard-trained psychiatrist, co-founder of Healthy Gamer, and the world's leading expert on modern mental health issues. Check out more from Dr.K on the HealthyGamerGG Podcast https://open.spotify.com/show/6VaJwyS2KXxiXqR77jqzmP?si=2fbfbaece86441a4 00:00 Intro 01:44 D ... Show More
1h 47m
Sep 2023
The Truth About BetterHelp, Life Coaches, & Positive Affirmations | Dr. Ali Mattu
<p>Rebooting psychotherapy: https://pubmed.ncbi.nlm.nih.gov/26162113/Mental health for all by involving all: https://youtu.be/yzm4gpAKrBk?si=cTioab_Bzcj9YzL781 words episode of This American Life: https://www.thisamericanlife.org/204/81-wordsBetterHelp: https://www.thecut.com/art ... Show More
2h 41m