logo
episode-header-image
Jun 2024
48m 13s

Bulldog Boundaries

Kelsey Wharton and Erica Ladd
About this episode

Become a Friend of the Show! – join our Patreon community

See full show notes on our website: girlnextdoorpodcast.com

We all have our superpowers and one of Erica's is setting and encouraging boundaries. Get ready for some big sister energy from the Queen of Boundaries herself as we explore why and how we set boundaries. We hope you'll feel empowered to set and hold any boundaries that you need in your life!

Connect with us on Instagram: @higirlsnextdoor

We love to get your emails: higirlsnextdoor@gmail.com

Your reviews on Apple Podcasts of where ever you listen really help the show – thank you!



Hosted on Acast. See acast.com/privacy for more information.

Up next
Today
Summer Five Senses Portrait
Become a Friend of the Show! Join our Patreon community and get bonus content.What does summer what does summer look, smell, feel, taste, and sound like to you? That's what we're chatting about on the show today. From grilled hot dogs to legs sticking to hot vinyl car seats, we d ... Show More
40m 17s
Jun 25
Let's Talk About Patriotism
To celebrate America's 247th birthday on July 4th, we're exploring what patriotism means to us and reflecting on how it's expressed today. We also share what makes us proud to be American, and where we see room for growth as a nation.For Friends of the Show on Patreon, we're each ... Show More
38m 50s
Jun 11
How To Vacation Mom
Moms, pack your swimsuit and emotional baggage, we're going on vacation!We explore the experience of being a mom on vacation and how to make the best of it, from planning, to family time, and doing what we love too.For Friends of the Show on Patreon, we share what we think our ki ... Show More
37m 40s
Recommended Episodes
Feb 2025
Boundaries
Today Colter, Lauren and Cayla dive into boundaries, emphasizing their importance in maintaining personal energy, trust, and healthy relationships. The hosts delve into the pitfalls of rigid or non-existent boundaries, offering strategies to navigate requests thoughtfully while p ... Show More
48m 2s
Mar 2023
Boundaries Are Hot
We've said it before, and we'll say it again. Boundaries are essential in relationships. Knowing what you are or aren't comfortable with is so important. Whether it be family, friends, or a partner, setting those boundaries up front and loudly may just be the key to a successful ... Show More
1h 13m
Jun 2024
Get to Know Us and Our Podcast (2024 Update!)
179: It’s been over three years since we started the podcast, so we thought a proper re-introduction was overdue! Even though we do a catch up at the beginning of each episode, we know there are a lot of new listeners who stumble upon our show and haven’t been around to hear the ... Show More
43m 46s
Mar 2025
I Honor My Boundaries
This week's mantra is I Honor My Boundaries. Setting and honoring boundaries is an act of self-respect and care, allowing you to protect your energy and prioritize what truly matters. In this episode of Mantra, we explore how to identify your needs, communicate them clearly, and ... Show More
36m 15s
Aug 2024
The 6 Types of Boundaries
OMG WE MADE A VIDEO PODCAST FINALLY - WATCH THIS EPISODE HERE!  Did you know there are six different types of boundaries? Yeah, I didn't either until I started practicing therapy. Which is wild because this stuff seems basic, right? WRONG. I couldn't list what the bound ... Show More
48m 14s
Jun 3
So we’re not friends anymore …
Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/WHATMYSISSAID2025 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountWhat's up Kavari Krew!! Welcome to What My Sis Said Podcast hosted by sister's Nazanin and Yasmin Kavari ♡In today’s ... Show More
1h 10m
Feb 2025
A Forensic Analysis of Meghan Markle’s Announcement
After trademark troubles and delays with her original brand, our favourite ex-royal is giving it another go. Meghan Markle's new Instagram teaser still gives us those dreamy Montecito mansion vibes, but now with a different name and (presumably) fewer jams. Is this a strategic pi ... Show More
38m 37s
Feb 2024
Spider King, E1
Darnell takes the wrap for a friend's crime, but agrees to participate in an experimental medical procedure to avoid prison time. Now, his freedom earned, Darnell notices strange bodily ailments… and a mysterious spider following him. Spider King is a Realm production. Listen awa ... Show More
34m 36s