While there are so many amazing things to appreciate about pregnancy, there are also a few complaints that many women have. We compiled a list of the Top 10 Complaints that we've gotten in our messages about pregnancy and have some practical tips on how to cope with them! Links Mentioned: My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essen ... Show More
Jul 22
The Vault Essentials: 3 Birth Plan Mistakes That Lead to Regret (And What to Do Instead)
Back by popular demand, this is one of 2026's most-listened episodes. If you're building your birth plan right now, grab your notebook and tune in, mama! What if the birth plan you worked so hard on… actually set you up for disappointment?Most moms spend hours researching, Googli ... Show More
20m 39s
May 2024
How to prepare for a second pregnancy after a complicated first one
Pregnancy complications — like miscarriage, preterm birth or postpartum depression — are incredibly common. But expecting parents can often feel alone if they are experiencing these conditions, or like a second pregnancy is out of reach. This episode, Emily Oster, co-author of 'T ... Show More
16m 46s
Oct 2021
Ep 6 - Weeks 14-16 of your pregnancy
Obstetrician Jess McMicking & I discuss topics such as what beauty treatments are safe in pregnancy, placenta previa, heart palpitations, UTI symptoms, how your baby is doing at 14-16 weeks of pregnancy and more.You can purchase & download the full 40 week series (which includes ... Show More
24m 38s
Jan 2021
Body Image & Weight Gain During Pregnancy
This week, Heidi and Emma are covering your biggest questions about body image and weight gain during pregnancy. From the temporary and permanent changes, to keeping yourself and your pregnancy healthy as you and your baby grow, to how to love your pregnant body—this is a real co ... Show More
21m 43s
Mar 2024
Pregnancy Body Image, Noncommittal Partners, & MORE!
This week, the girls are giving you their best amateur advice! They discuss dealing with your body changing due to pregnancy, dating guys who don’t want a “label”, relationship issues after becoming parents, in-laws not respecting your boundaries, & more. Watch us on YouTube: WWS ... Show More
1h 17m