If you want to support your clients in releasing beliefs that aren’t serving them, you need to be able to guide them to create new beliefs. That’s what you’ll learn how to do in this episode, the fourth installment of our five-part series on coaching beliefs. Mentioned on this episode: Become a Friend of the Podcast Pre-order Arise: The Art of Transformat ... Show More
Nov 24
How to Bring Your Coaching Skills to the Thanksgiving Table: Ep 268
<p><b>What if your coaching skills could help you navigate Thanksgiving? </b></p><p><b>In this special episode, Elena Aguilar shares how to bring curiosity, presence, and boundaries to your holiday gatherings—and build connection even across lines of difference.</b></p><p><b>Nota ... Show More
6m 8s
Nov 17
Should I Be Taking Notes?: Episode 267
<p><b>Are you taking too many notes—or none at all?</b></p><p><b>In this episode, Elena offers a practical and powerful approach to note-taking during coaching conversations. Learn how to take notes that build trust, strengthen your memory, and support your impact.</b></p><p><b>N ... Show More
6m 37s
Jan 2024
203. How Can You Learn Effectively with Hardly Any Free Time? 3 Easy Memory Techniques with Bree Aesie from AC English Company & Into The Story Podcast
<p>How do you learn new words whilst having a 9-5 (Or perhaps 9-8), family, hobbies and all the other things going on? This is a big point for you. Bree from AC English has joined me today to share 3 easy memory techniques that can help you learn more effectively without a huge t ... Show More
23m 11s
Feb 2024
[313] Train-Themed Idioms: A Train of Thought | Off The Rails and More
In this episode, we're delving into more train-related idioms that native English speakers love to use. Whether you're at work, chilling with friends, or just hanging out, these expressions add some fun flair to your conversations. Join me as we break down phrases like "a train o ... Show More
13m 4s
Feb 2024
Somatic Tools for Self-Regulation with Elizabeth Ferreira
One of the most important skills we can learn is how to regulate ourselves, riding the emotional waves without either ignoring or being overwhelmed by them. Associate therapist Elizabeth Ferreira joins Forrest to explore how we can feel our feelings while staying calm, collected, ... Show More
1h 5m